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Mindfulness Meditation for Everyday Life
by Jon Kabat-Zinn
Paperback, 304 Pages, Published 1994 by Piatkus Books
ISBN-13: 978-0-7499-1422-6, ISBN: 0-7499-1422-X

"Meditation can be of deep practical benefit to people. In this guide, the author maps out a simple path for cultivating mindfulness in our lives and making us aware of the possibilities of each moment as it presents itself."






Start Where You Are
A Guide to Compassionate Living
by Pema Chodron
Paperback, 176 Pages, Published 2018 by Shambhala
ISBN-13: 978-1-61180-597-0, ISBN: 1-61180-597-X

"Pema Chödrön's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and personal growthWe all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the ..."






Meditation Is Not What You Think
Mindfulness and Why It Is So Important
by Jon Kabat-Zinn
240 Pages, Published 2018 by Hachette Books
ISBN-13: 978-0-316-52202-1, ISBN: 0-316-52202-3






Practicing Mindfulness
75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
by Matthew Sockolov
Paperback, 210 Pages, Published 2018 by Althea Press
ISBN-13: 978-1-64152-171-0, ISBN: 1-64152-171-6






Mindfulness
An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny Penman
by Danny Penman, Mark Williams, Alfonso Cuaron
288 Pages, Published 2012 by Rodale Books
ISBN-13: 978-1-60961-199-6, ISBN: 1-60961-199-3






Guided Mindfulness Meditation Series 1(Unabridged)
A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
by Jon Kabat-Zinn
Audio, 4 Pages, Published 2005 by Sounds True
Audiobook, Cd, Unabridged
ISBN-13: 978-1-59179-359-5, ISBN: 1-59179-359-9






Everyday Blessings
The Inner Work of Mindful Parenting
by Myla Kabat-Zinn, Jon Kabat-Zinn
416 Pages, Published 2009 by Hachette Books
ISBN-13: 978-1-4013-9464-6, ISBN: 1-4013-9464-7






The Issue At Hand(2nd Edition)
Essays On Buddhist Mindfulness Practice
by Gil Fronsdal
Paperback, 162 Pages, Published 2008 by Bookland
ISBN-13: 978-0-615-16286-7, ISBN: 0-615-16286-X






How to Meditate
A Practical Guide to Making Friends with Your Mind
by Pema Chödrön
184 Pages, Published 2013 by Sounds True
ISBN-13: 978-1-62203-075-0, ISBN: 1-62203-075-3






Mindful Way through Depression
(Enhanced): Freeing Yourself from Chronic Unhappiness
by John D. Teasdale , Jon Kabat-Zinn , Zindel V. Segal
273 Pages, Published 2012 by Guilford Press
ISBN-13: 978-1-4625-0801-3, ISBN: 1-4625-0801-4






Mindfulness For Beginners
by Jon Kabat-Zinn
Paperback, Published 2017 by Jaico Publishing House
ISBN-13: 978-93-86348-81-4, ISBN: 93-86348-81-0






Full Catastrophe Living
(Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn
720 Pages, Published 2013 by Bantam
ISBN-13: 978-0-345-53972-4, ISBN: 0-345-53972-9






An Encounter with a Prophet(1st Edition)
A Story & A Spiritual Manual
by Clyde A. Lewis
Paperback, 171 Pages, Published 1995 by Amadon Publishing
ISBN-13: 978-0-9658574-0-6, ISBN: 0-9658574-0-9







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