WhereverYouGo, ThereYouAre Set(Abridged) Midfulness MeditationinEveryday by Jon Kabat-zinn (1994, Tape Reel (Audio, not computer tape), edition,Revised edition) by Jon Kabat-Zinn Audio, Published 1999 by Renaissance Audio Abridged, Audiobook ISBN-13: 978-1-55927-262-9, ISBN: 1-55927-262-7
"An inspiring and practical guide to meditation A simple and straightforward introduction to Buddhist meditation practice from one of the country’s leading authorities on stress-reduction techniques, Wherever You Go, There You Are has as its goal a personal transformation of the listener.Dr. Kabat-Zinn has taught this two-thousand-year-old Buddhist method of relaxation to thousands of patients in his Stress Reduction Program at the Unive ..."
WhereverYouGo, ThereYouAre(10th Edition) MindfulnessMeditationinEverydayLife by Jon Kabat-Zinn Paperback, 304 Pages, Published 2005 by Hachette Books ISBN-13: 978-1-4013-0778-3, ISBN: 1-4013-0778-7