Summary Of "WhereverYouGo, ThereYouAre MindfulnessMeditationInEverydayLife - By Jon Kabat-Zinn" by Sapiens Editorial Paperback, 24 Pages, Published 2017 by Independently Published ISBN-13: 978-1-5497-3486-1, ISBN: 1-5497-3486-5
"ABOUT THE ORIGINAL BOOK: The topic of this work is mindfulness, which is a way of meditation that consists of being aware in the present moment, consciously, deliberately, and without judgment. This is a concept which has now transcended its spiritual Buddhist origins and is fomented in all kinds of organizations, from businesses to educational institutions. In many healthcare systems, it is suggested as a form of therapy for stress, an ..."
WhereverYouGo, ThereYouAre MindfulnessMeditationinEverydayLife by Jon Kabat-Zinn | Key Takeaways, Analysis & Review by Eureka Books Paperback, 30 Pages, Published 2015 by Createspace Independent Publishing Platform ISBN-13: 978-1-5196-7544-6, ISBN: 1-5196-7544-5
"PLEASE NOTE: THIS IS A COMPANION TO THE BOOK AND NOT THE ORIGINAL BOOK. Wherever You Go, There You Are by Jon Kabat-Zinn - Key Takeaways, Analysis & Review"Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life" by Jon Kabat-Zinn explores the theory and practice of mindfulness meditation and demonstrates how it can be applied to anyone's daily life. This overview offers details on introductory and advanced techniques in ..."
Jon Kabat-Zinn's WhereverYouGo, ThereYouAre MindfulnessMeditationinEverydayLife Summary by Ant Hive Media Paperback, 28 Pages, Published 2016 by Createspace Independent Publishing Platform ISBN-13: 978-1-5301-6319-9, ISBN: 1-5301-6319-6
"This is a Summary & Analysis of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. Examined is the theory of mindfulness meditation and how it might be practiced in daily life. Here you will find both introductory as well as advanced techniques using mindfulness meditation. Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't ha ..."
Start WhereYouAre A Guide to Compassionate Living by Pema Chodron Paperback, 176 Pages, Published 2018 by Shambhala ISBN-13: 978-1-61180-597-0, ISBN: 1-61180-597-X
Practicing Mindfulness 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov Paperback, 210 Pages, Published 2018 by Althea Press ISBN-13: 978-1-64152-171-0, ISBN: 1-64152-171-6
WhereverYouGo, ThereYouAre(10th Edition) MindfulnessMeditationinEverydayLife by Jon Kabat-Zinn Paperback, 304 Pages, Published 2005 by Hachette Books ISBN-13: 978-1-4013-0778-3, ISBN: 1-4013-0778-7