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Start Where You Are
A Guide to Compassionate Living
by Pema Chodron
Paperback, 176 Pages, Published 2018 by Shambhala
ISBN-13: 978-1-61180-597-0, ISBN: 1-61180-597-X

"Pema Chödrön's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and personal growthWe all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the ..."






Meditation Is Not What You Think
Mindfulness and Why It Is So Important
by Jon Kabat-Zinn
240 Pages, Published 2018 by Hachette Books
ISBN-13: 978-0-316-52202-1, ISBN: 0-316-52202-3






Practicing Mindfulness
75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
by Matthew Sockolov
Paperback, 210 Pages, Published 2018 by Althea Press
ISBN-13: 978-1-64152-171-0, ISBN: 1-64152-171-6






Wherever You Go, There You Are(Reprint)
by Jon Kabat-Zinn
Paperback, 281 Pages, Published 2005 by Piatkus Books
ISBN-13: 978-0-7499-2548-2, ISBN: 0-7499-2548-5






Wherever You Go, There You Are(10th Edition)
Mindfulness Meditation in Everyday Life
by Jon Kabat-Zinn
Paperback, 304 Pages, Published 2005 by Hachette Books
ISBN-13: 978-1-4013-0778-3, ISBN: 1-4013-0778-7






Wherever You Go There You Are(10th Edition)
Mindfulness Meditation in Everyday Life
by Jon Kabat Zinn , Martha Mayfield
Paperback, 122 Pages, Published 2005 by Hyperion
ISBN-13: 978-0-9657149-1-4, ISBN: 0-9657149-1-8

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