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  | | Wherever You Go, There You Are(10th Edition) Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Paperback, 304 Pages, Published 2005 by Hachette Books ISBN-13: 978-1-4013-0778-3, ISBN: 1-4013-0778-7 "In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you pay attention to the moment rather than the ..." |
 | | Wherever You Go There You Are(10th Edition) Mindfulness Meditation in Everyday Life by Jon Kabat Zinn, Martha Mayfield Paperback, 122 Pages, Published 2005 by Hyperion ISBN-13: 978-0-9657149-1-4, ISBN: 0-9657149-1-8 "In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you pay attention to the moment rather than the ..." |
 | | Wherever You Go, There You Are(10th Edition) Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Hardcover, 280 Pages, Published 2005 by Mjf Books ISBN-13: 978-1-56731-992-7, ISBN: 1-56731-992-0 "Stop Trying to get somewhere. Be where you are already. Think the grass is always greener somewhere else or life is better in someone else's shoes? If so, life will constantly disappoint you. True contentment comes from within- and you can uncover the spiritual treasure buried within you through meditation. Blending Western thought and Eastern practice, Wherever you go, there you are is the book that introduced meditation to America. No ..." |
 | | Wherever You Go, There You Are(Abridged) Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn, Read By The Audio, 3 Pages, Published 2005 by Macmillan Audio Abridged, Audiobook, Cd ISBN-13: 978-1-59397-621-7, ISBN: 1-59397-621-6 "In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you pay attention to the moment rather than the ..." |
 | | Wherever You Go, There You Are(Abridged) Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn Audio, Published 2004 by Macmillan Audio Abridged, Audiobook ISBN-13: 978-1-59397-667-5, ISBN: 1-59397-667-4 "This 10th Anniversary edition of the inspiring and practical guide to meditation, includes a brand new afterword and an audio-exclusive interview with the authorA simple and straightforward introduction to Buddhist meditation practice from one of the country’s leading authorities on stress-reduction techniques, Dr. Kabat-Zinn has taught this two-thousand-year-old Buddhist method of relaxation to thousands of patients. Through mindfulnes ..." |
 | | Wherever You Go, There You Are(Reprint) by Jon Kabat-Zinn Paperback, 281 Pages, Published 2005 by Piatkus Books ISBN-13: 978-0-7499-2548-2, ISBN: 0-7499-2548-5 "In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you pay attention to the moment rather than the ..." |
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