 | |
  | |
| Searching ... |
| 0 % | ||
Books by Zindel Segal
  | | Cognitive-Behavioral Treatment of Irritable Bowel Syndrome(1st Edition) The Brain-Gut Connection by Brenda B. Toner, Zindel V. Segal, David Myran Md, Shelagh D. Emmott, Douglas A. Drossman, Clarke Division, Szindel V. Segal Hardcover, 188 Pages, Published 1999 by The Guilford Press ISBN-13: 978-1-57230-135-1, ISBN: 1-57230-135-X "Irritable Bowel Syndrome (IBS) is the most common functional gastrointestinal disorder, causing pain, discomfort, and embarrassment to millions. While medically based treatments have demonstrated only limited effectiveness, recent research strongly supports the role of psychosocial factors in both symptom expression and symptom control. This book presents a brief cognitive-behavioral treatment approach that is suitable for use with indi ..." |
 | | Interpersonal Process in Cognitive Therapy(Updated) by Jeremy D. Safran, Zindel V. Segal, Safran/Segal Paperback, 312 Pages, Published 1996 by Jason Aronson, Inc. ISBN-13: 978-1-56821-858-8, ISBN: 1-56821-858-3 "Cognitive therapy, with its clear-cut measurable techniques, has been a welcome innovation in recent years. However, the very specificity that lends itself so well to research and training has minimized the role of the therapeutic relationship, making it difficult for therapists to respond flexibly to different clinical situations. What is needed is an approach that focuses on the underlying mechanisms of therapeutic change, not just on ..." |
 | | Mindfulness-Based Cognitive Therapy for Depression, Second Edition(2nd Edition) by Zindel V. Segal, John D. Teasdale, J. Mark Williams, Jon Kabat-Zinn, Uk Teasdale Paperback, 471 Pages, Published 2018 by The Guilford Press ISBN-13: 978-1-4625-3703-7, ISBN: 1-4625-3703-0 "This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice min ..." |
 | | The Mindful Way Workbook An 8-Week Program to Free Yourself from Depression and Emotional Distress by Dr Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, Mark Williams Paperback, 228 Pages, Published 2014 by The Guilford Press ISBN-13: 978-1-4625-0814-3, ISBN: 1-4625-0814-6 "Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any time, any place, by working through this carefully constructed book. The expert authors introd ..." |
 | | Vulnerability to Depression(1st Edition) From Cognitive Neuroscience to Prevention and Treatment by Rick E. Ingram, Ruth Ann Atchley, Zindel V. Segal Hardcover, 260 Pages, Published 2011 by The Guilford Press Mobipocket_Ebook ISBN-13: 978-1-60918-255-7, ISBN: 1-60918-255-3 "Providing a cutting-edge examination of the mechanisms underlying depression, this volume integrates important areas of research that have largely remained separate. The authors explore both the cognitive and neurological processes that make some people more vulnerable than others to developing depression and experiencing recurrent episodes. They also probe how these processes interact - how negative life experiences, maladaptive belief ..." |
 | | The Mindful Way Through Anxiety(1st Edition) Break Free from Chronic Worry and Reclaim Your Life (Hardback) by Lizabeth Roemer Phd, Susan M. Orsillo, Zindel V. Segal Hardcover, 307 Pages, Published 2011 by Guilford Press ISBN-13: 978-1-60623-982-7, ISBN: 1-60623-982-1 "Anxiety constrains the lives of millions, leaving sufferers exhausted, stressed, and overwhelmed. And the things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer provide a powerful new alternative: they help readers fundamentally change their relationship to anxiety. This book's clinically tested mindfuln ..." |
 | | The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness(1st Edition) Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life (A New Harbinger Self-Help Workbook) by Jan E. Fleming Md, Nancy L. Kocovski, Zindel V. Segal, Phd Nancy Kocovski Paperback, 168 Pages, Published 2013 by New Harbinger Publications ISBN-13: 978-1-60882-080-1, ISBN: 1-60882-080-7 "Shyness is a common problem that comes with a high price. If you suffer from shyness or social anxiety you might avoid social situations and may have trouble connecting with others due to an extreme fear of humiliation, rejection, and judgment. As a shy person, you may also experience panic attacks that make it even more likely that you’ll avoid social situations.With The Mindfulness and Acceptance Workbook for Social Anxiety and Shynes ..." |
 | | Mindfulness-Based Cognitive Therapy for Depression(1st Edition) A New Approach to Preventing Relapse by Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn Hardcover, 351 Pages, Published 2001 by The Guilford Press ISBN-13: 978-1-57230-706-3, ISBN: 1-57230-706-4 "This book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by leading scientist-practitioners, and solidly grounded in current psychological research, the approach integrates cognitive therapy principles and practice into a mindfulness framework. Clinicians from any background will find vital tools to help clients maintain gains made by prior ..." |
 | | The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder(1st Edition) Using DBT to Regain Control of Your Emotions and Your Life (A New Harbinger Self-Help Workbook) by Sheri Van Dijk, Zindel V. Segal Paperback, 248 Pages, Published 2009 by New Harbinger Publications ISBN-13: 978-1-57224-628-7, ISBN: 1-57224-628-6 " Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbo ..." |
 | | Cognitive Vulnerability to Depression(1st Edition) by Jeanne Miranda, Rick E. Ingram, Zindel V. Segal Hardcover, 330 Pages, Published 1998 by The Guilford Press ISBN-13: 978-1-57230-304-1, ISBN: 1-57230-304-2 "Recurrence of depressive episodes is not uncommon, even after successful treatment. What makes some people more vulnerable than others to this devastating disorder? Do depressive individuals have characteristic thinking and reasoning styles? By what means can cognitive antecedents to affective disorders be identified at different stages in the lifespan, and how can the risks they represent be mitigated? An important resource for anyone ..." |
 | | The Mindful Way through Anxiety(1st Edition) Break Free from Chronic Worry and Reclaim Your Life by Lizabeth Roemer Phd, Susan M. Orsillo, Zindel V. Segal Paperback, 307 Pages, Published 2011 by The Guilford Press Mobipocket_Ebook ISBN-13: 978-1-60623-464-8, ISBN: 1-60623-464-1 " You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested min ..." |
 | | The Self in Emotional Distress(1st Edition) Cognitive and Psychodynamic Perspectives by Zindel V. Segal, Sidney J. Blatt, Sidney Jules Blatt, The Guilford Press Hardcover, 386 Pages, Published 1993 by The Guilford Press ISBN-13: 978-0-89862-256-0, ISBN: 0-89862-256-5 "Does understanding a client's view of self increase a clinician's ability to treat emotional disorder? How can practitioners agree on the essentials of self-representation if various clinical theories implicate different aspects of the self in accounting for psychological distress? These questions form the basis for this unique examination of ``the self'' in the development and treatment of a number of emotional disorders. What is mo ..." |
 | | Mindfulness and the Therapeutic Relationship(Reprint) by Thomas Bien Phd, Steven F. Hick, Zindel V. Segal Paperback, 240 Pages, Published 2010 by The Guilford Press Mobipocket_Ebook ISBN-13: 978-1-60918-019-5, ISBN: 1-60918-019-4 " A number of books have explored the ways psychotherapy clients can benefit from learning and practicing mindfulness. This is the first volume to focus specifically on how mindfulness can deepen the therapeutic relationship. Grounded in research, chapters demonstrate how therapists' own mindfulness practice can help them to listen more attentively and be more fully present. Leading proponents of different treatment approachesâincludin ..." |
 | | Mindfulness and the Therapeutic Relationship(1st Edition) by Thomas Bien Phd, Steven F. Hick, Zindel V. Segal Hardcover, 240 Pages, Published 2008 by The Guilford Press ISBN-13: 978-1-59385-820-9, ISBN: 1-59385-820-5 " A number of books have explored the ways psychotherapy clients can benefit from learning and practicing mindfulness. This is the first volume to focus specifically on how mindfulness can deepen the therapeutic relationship. Grounded in research, chapters demonstrate how therapists' own mindfulness practice can help them to listen more attentively and be more fully present. Leading proponents of different treatment approaches—including ..." |
 | | Interpersonal Process in Cognitive Therapy(1st Edition) by Jeremy D. Safran, Zindel V. Segal Hardcover, 320 Pages, Published 1990 by Basic Books (Short Disc) ISBN-13: 978-0-465-03400-0, ISBN: 0-465-03400-4 "Cognitive therapy, with its clear-cut measurable techniques, has been a welcome innovation in recent years. However, the very specificity that lends itself so well to research and training has minimized the role of the therapeutic relationship, making it difficult for therapists to respond flexibly to different clinical situations. What is needed is an approach that focuses on the underlying mechanisms of therapeutic change, not just on ..." |
 | | Peaceful Mind(1st Edition) Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression by Paula Carmona Rn, Paula E. Carmona, John Robert Mcquaid, Zindel V. Segal Paperback, 200 Pages, Published 2004 by New Harbinger Publications ISBN-13: 978-1-57224-366-8, ISBN: 1-57224-366-X " Recent reports indicate that depression is the most common psychological disorder in the US, affecting as many as 17 million Americans. This book integrates the spiritual practice of mindfulness with psychological techniques for changing negative thoughts and behaviors into a powerful and proven-effective program for coping with this serious and distressing condition. Current statistics suggest that as many as 17 million Americans suff ..." |
 | | Building Competence in Mindfulness-Based Cognitive Therapy(1st Edition) Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems by Richard W., Zindel V. Segal Paperback, 214 Pages, Published 2015 by Routledge ISBN-13: 978-0-415-85725-3, ISBN: 0-415-85725-2 "Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the ..." |
 | | Mindfulness-Based Cancer Recovery(1st Edition) A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life by Linda E. Carlson, Michael P. Speca, Zindel V. Segal Paperback, 200 Pages, Published 2011 by New Harbinger Publications ISBN-13: 978-1-57224-887-8, ISBN: 1-57224-887-4 " A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. ..." |
 | | Mindful Way through Depression (Enhanced): Freeing Yourself from Chronic Unhappiness by John D. Teasdale, Jon Kabat-Zinn, Zindel V. Segal 273 Pages, Published 2012 by Guilford Press ISBN-13: 978-1-4625-0801-3, ISBN: 1-4625-0801-4 "Jon Kabat-Zinn's book Full Catastrophe Living describes in detail the University of Massachusetts Medical Center's Mindfulness-Based Stress Reduction program and is an excellent introduction to mindfulness training. Jon is also ... for approaching parenting itself as a form of intensive mindfulness practice while juggling all your other responsibilities and callings, you may want to consult Everyday Blessings, a book about mindful ..." |
 | | Mindfulness-Based Cognitive Therapy for Posttraumatic Stress Disorder(1st Edition) (Hardback) by Richard W. Sears, Kathleen M. Chard, Zindel V. Segal Hardcover, 208 Pages, Published 2016 by Wiley-Blackwell ISBN-13: 978-1-118-69145-8, ISBN: 1-118-69145-8 "MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment. Based on the authors experience in the first randomized controlled clinical trial, this pioneering book expands the range of potential treatment options. MBCT has been growing in popularity, and has solid research support, but this is the first text to apply it to trauma survivors This pioneerin ..." |
All Authors
All Bindings
All Editions
All Years
All Regions
Zindel Segal
All Bindings
All Editions
All Years
All Regions