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Books by Muir Gray
  | | Sod Sixty! The Guide to Living Well by Sir Muir Gray, Dr Claire Parker, Muir Gray Hardcover, 240 Pages, Published 2017 by Bloomsbury Sport ISBN-13: 978-1-4729-2598-5, ISBN: 1-4729-2598-X "Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire of the slippers' and a reframing of what it is to be seventy and older, and how to make the most of your seventies, by closing the 'fitness gap' to stay fit and strong. Sod Sixty! is a fun, friendly, hands on guide to navigating y ..." |
 | | Sod Sitting, Get Moving!(1st Edition) Getting Active in Your 60s, 70s and Beyond by Muir Gray, Diana Moran, David Mostyn, Sir Muir Gray Hardcover, 192 Pages, Published 2017 by Green Tree ISBN-13: 978-1-4729-4376-7, ISBN: 1-4729-4376-7 "Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. You will feel better, look better and younger and reduce your risk of disability and dementia., As we get older too many of us spend our time sitting and not exercising. T ..." |
 | | Sod it! Eat Well Healthy Eating in Your 60s, 70s and Beyond by Anita Bean, Muir Gray, Sir Muir Gray, David Mostyn Hardcover, 224 Pages, Published 2017 by Bloomsbury Sport ISBN-13: 978-1-4729-2705-7, ISBN: 1-4729-2705-2 "Knowing what we should or shouldn't be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special ingredients to lower my cholesterol? Is sugar really that bad for you? What are good fats and bad fats? Find the answers to all these questions, along with lots of recipe ideas, in this new book by bestsell ..." |
 | | Midlife Look Younger, Live Longer, Feel Better by Sir Muir Gray Paperback, 208 Pages, Published 2016 by Random House Uk ISBN-13: 978-1-78089-662-5, ISBN: 1-78089-662-X "Our lifestyles can be more unhealthy than we think. Midlife is a turning point. It is a time to take stock – to think about where you are and where you want to be.But everyday life can be distracting. Family, work, and everything in between, can get in the way of your goals and objectives. And without knowing it, by the time your reach midlife, you have dramatically increased your chances of disease. Written in partnerships with the NHS ..." |
 | | Sod Seventy! The Guide to Living Well by Muir Gray, David Mostyn, Sir Muir Gray Hardcover, 208 Pages, Published 2017 by Bloomsbury Sport ISBN-13: 978-1-4729-1897-0, ISBN: 1-4729-1897-5 "Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book – part exercise book, part manifesto for a happier, healthier life – tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postpo ..." |
 | | Evidence-Based Healthcare(2nd Edition) How to Make Health Policy and Management Decisions, 2e by Muir Gray Paperback, 480 Pages, Published 2001 by Churchill Livingstone ISBN-13: 978-0-443-06288-9, ISBN: 0-443-06288-9 "The evidence-based medicine movement has been one of the most important influences on medicine in the latter half of the 1990s. This textbook on evidence-based decision-making--basing clinical decisions on the best available evidence from systematic research--is ideal for healthcare, medical, and nurse managers. It explains how evidence-based decision making can be applied to health policy and management decisions about groups of patien ..." |
 | | Resourceful Patient, The by Muir Gray Paperback, 160 Pages, Published 2001 by Erosetta Press ISBN-13: 978-1-904202-00-4, ISBN: 1-904202-00-4 |
 | | Caring for Older People(1st Edition) (Penguin Health Care & Fitness) by Heather Mckenzie, Muir Gray Paperback, 176 Pages, Published 1986 by Penguin Books Ltd Import ISBN-13: 978-0-14-007264-8, ISBN: 0-14-007264-0 |
 | | Man Against Disease Preventive Medicine (Opus Books) by Muir Gray Hardcover, 102 Pages, Published 1979 by Oxford University Press ISBN-13: 978-0-19-219140-3, ISBN: 0-19-219140-3 |
 | | Evidence-Based Health Care and Public Health(3rd Edition) How to Make Decisions About Health Services and Public Health, 3e by Sir Muir Gray M.D., Sasha Shepperd, Erica Ison, Rosemary Lees, Nicola Pearce-Smith, Cram101 Textbook Reviews, Elsevier/Churchill Livingstone Paperback, 448 Pages, Published 2008 by Churchill Livingstone ISBN-13: 978-0-443-10123-6, ISBN: 0-443-10123-X "A guide to evidence-based decision making for healthcare, medical and nurse managers. New edition of a highly praised and successful book in one of the hottest areas of medicine. Covers the vital areas for healthcare managers - finding and appraising evidence and developing the capacity of individuals and organisations to use evidence. Pressure on healthcare services is growing - this book will be indispensable for managers making diffi ..." |
 | | Oxford Handbook of Public Health Practice(2nd Edition) (Oxford Handbooks Series) by David Pencheon, David Melzer, Muir Gray, Charles Guest, D. . Pencheon Flexibound, 728 Pages, Published 2006 by Oxford University Press ISBN-13: 978-0-19-856655-7, ISBN: 0-19-856655-7 "This is a practical public health book - written by public health practitioners for public health practitioners. It introduces learning practitioners to the early phases of approaching a public health issue, details why an issue is important and exactly how it can be analysed and addressed. It deals not only with the technical issues, but crucially with how those technical issues can be implemented in order to improve the health of th ..." |
 | | Sod Ser. Sod Seventy! : The Guide to Living Well by Muir Gray 160 Pages, Published 2015 by Bloomsbury Publishing ISBN-13: 978-1-4729-1899-4, ISBN: 1-4729-1899-1 "The later years should be a time when life becomes whole. The circle closes and life's purpose is fulfilled. In that regard, active mastery is not just a way to survive to extreme old age – it is the road to freedom.' VIRGINA IRONSIDE The Virginia ..." |
 | | Systematic Reviews(1st Edition) by Iain Chalmers, Douglas G. Altman, Mike Clarke, Jon Deeks, Muir Gray, Miranda Mugford, Dr Andy Oxman, Henry Mcquay, Dr David Moher, Carol Lefebvre, Mr Peter Juni, Jonathan Sterne, Martin Eccles, Simon Thompson, David Sackett, George Davey Smith, Matthias Egger, Matthias Oxman Paperback, 128 Pages, Published 1995 by B M J Books ISBN-13: 978-0-7279-0904-6, ISBN: 0-7279-0904-5 "From back cover: Over two million health research papers are published each year, making it impossible for health care workers to keep up to date on current knowledge. Reviews are needed to provide manageable information on whcih decisions on health policy, and individual treatment, can be based. But how can the quality of these reviews be judges. The report of a systematic review, like a primary research paper, contains clear desc ..." |
 | | Your Health in Retirement by Pat Blair, J.A. Gray, Muir Gray, Age Concern England Hardcover, 80 Pages, Published 1990 by Hyperion Books ISBN-13: 978-0-86242-082-6, ISBN: 0-86242-082-2 |
 | | Evidence-Based Healthcare by Carol Gray, Muir Gray Paperback, 270 Pages, Published 1996 by Churchill Livingstone ISBN-13: 978-0-443-05721-2, ISBN: 0-443-05721-4 "As the pressure on health services grows remorselessly, decisions about the use of scarce resources are becoming even more difficult to make. This book gives healthcare managers the facts, figures, skills and knowledge they need to make health care decisions based on research evidence. Features: * Explains how the evidence can be applied to health policy and management decisions for populations, rather than for individual patients * P ..." |
 | | Essentials of Preventive Medicine by Godfrey Fowler, Muir Gray Paperback, 224 Pages, Published 1984 by Blackwell Science Ltd ISBN-13: 978-0-632-01044-8, ISBN: 0-632-01044-4 |
 | | Rugby injuries(1st Edition) by Muir Gray, Antony Dunhill, Tony Dunnill Hardcover, 224 Pages, Published 1982 by Offox Press Import ISBN-13: 978-0-9506989-1-5, ISBN: 0-9506989-1-1 |
 | | Football Injuries by Muir Gray Hardcover, 128 Pages, Published 1980 by Offox P. ISBN-13: 978-0-9506989-0-8, ISBN: 0-9506989-0-3 |
 | | Man Against Disease Preventive Medicine (Opus Books) by Muir Gray, Ph.D. Gray Paperback, 102 Pages, Published 1979 by Oxford University Press ISBN-13: 978-0-19-289127-3, ISBN: 0-19-289127-8 |
 | | Preventive Medicine in General Practice (Oxford General Practice Series) by Muir Gray, Godfrey Flwler, Godfrey Fowler Paperback, 298 Pages, Published 1983 by Oxford University Press ISBN-13: 978-0-19-261299-1, ISBN: 0-19-261299-9 "The contributors to this book, most of them GPs, provide practical information for the doctor faced with the epidemic of behaviourally determined disease which characterizes developed societies." |
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