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Start Where You Are
A Guide to Compassionate Living
by Pema Chodron
Paperback, 176 Pages, Published 2018 by Shambhala
ISBN-13: 978-1-61180-597-0, ISBN: 1-61180-597-X

"Pema Chödrön's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and personal growthWe all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the ..."






Practicing Mindfulness
75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
by Matthew Sockolov
Paperback, 210 Pages, Published 2018 by Althea Press
ISBN-13: 978-1-64152-171-0, ISBN: 1-64152-171-6






Meditation Is Not What You Think
Mindfulness and Why It Is So Important
by Jon Kabat-Zinn
240 Pages, Published 2018 by Hachette Books
ISBN-13: 978-0-316-52202-1, ISBN: 0-316-52202-3






The Mindfulness Revolution
Leading Psychologists, Scientists, Artists, and Meditatiion Teachers on the Powe r of Mindfulness in Daily Life
by Barry Campbell Boyce
288 Pages, Published 2011 by Shambhala Publications
ISBN-13: 978-0-8348-2739-4, ISBN: 0-8348-2739-5






Mindfulness
An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny Penman
by Danny Penman, Mark Williams, Alfonso Cuaron
288 Pages, Published 2012 by Rodale Books
ISBN-13: 978-1-60961-199-6, ISBN: 1-60961-199-3






Guided Mindfulness Meditation Series 1(Unabridged)
A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
by Jon Kabat-Zinn
Audio, 4 Pages, Published 2005 by Sounds True
Audiobook, Cd, Unabridged
ISBN-13: 978-1-59179-359-5, ISBN: 1-59179-359-9






Everyday Blessings
The Inner Work of Mindful Parenting
by Myla Kabat-Zinn, Jon Kabat-Zinn
416 Pages, Published 2009 by Hachette Books
ISBN-13: 978-1-4013-9464-6, ISBN: 1-4013-9464-7






Heal Thy Self
Lessons on Mindfulness in Medicine
by Saki Santorelli
288 Pages, Published 2010 by Harmony
ISBN-13: 978-0-307-55660-8, ISBN: 0-307-55660-3






Letting Everything Become Your Teacher
100 Lessons in Mindfulness
by Jon Kabat-Zinn
152 Pages, Published 2010 by Delta
ISBN-13: 978-0-307-75562-9, ISBN: 0-307-75562-2






Calming Your Anxious Mind(2nd Edition)
How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
by Dr Jeffrey Brantley, Jon Kabat-Zinn
Digital, 248 Pages, Published 2007 by New Harbinger Publications
ISBN-13: 978-1-60882-124-2, ISBN: 1-60882-124-2






Everyday Blessings
Mindfulness for Parents
by Jon Kabat-Zinn, Myla Kabat-Zinn
Paperback, 416 Pages, Published 2014 by Piatkus
ISBN-13: 978-0-349-40479-0, ISBN: 0-349-40479-8






Fully Present
The Science, Art, and Practice of Mindfulness
by Susan L. Smalley, Diana Winston
290 Pages, Published 2022 by Hachette Go
ISBN-13: 978-0-306-82943-7, ISBN: 0-306-82943-6






Self-Meditation
3,299 Tips, Quotes, Reminders, and Wake-Up Calls for Peace and Serenity
by Barbara Ann Kipfer
Paperback, 432 Pages, Published 2006 by Workman Publishing Company
ISBN-13: 978-0-7611-3928-7, ISBN: 0-7611-3928-1






The Issue At Hand(2nd Edition)
Essays On Buddhist Mindfulness Practice
by Gil Fronsdal
Paperback, 162 Pages, Published 2008 by Bookland
ISBN-13: 978-0-615-16286-7, ISBN: 0-615-16286-X






A Mindfulness-Based Stress Reduction Workbook
by Bob Stahl, Elisha Goldstein
256 Pages, Published 2019 by New Harbinger Publications
ISBN-13: 978-1-68403-357-7, ISBN: 1-68403-357-8






Unclutter Your Soul
Overcome What Overwhelms You
by Trina McNeilly
282 Pages, Published 2022 by Thomas Nelson
ISBN-13: 978-0-7852-5059-3, ISBN: 0-7852-5059-X






The Rubber Brain
A toolkit for optimising your study, work, and life!
by Sue Morris , Jacquelyn Cranney , Peter Baldwin , Leigh Mellish , Annette Krochmalik
277 Pages, Published 2018 by Australian Academic Press
ISBN-13: 978-1-925644-09-8, ISBN: 1-925644-09-X






How to Meditate
A Practical Guide to Making Friends with Your Mind
by Pema Chödrön
184 Pages, Published 2013 by Sounds True
ISBN-13: 978-1-62203-075-0, ISBN: 1-62203-075-3






Mindful Way through Depression
(Enhanced): Freeing Yourself from Chronic Unhappiness
by John D. Teasdale , Jon Kabat-Zinn , Zindel V. Segal
273 Pages, Published 2012 by Guilford Press
ISBN-13: 978-1-4625-0801-3, ISBN: 1-4625-0801-4






People over Profit
Break the System, Live with Purpose, Be More Successful
by Dale Partridge , Blake Mycoskie
Digital, 256 Pages, Published 2015 by Thomas Nelson
ISBN-13: 978-0-7180-2175-7, ISBN: 0-7180-2175-4



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