A Still Quiet Place(1st Edition) A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions by Amy Saltzman Md, SakiSantorelli, M.D. Saltzman Amy Paperback, 248 Pages, Published 2014 by New Harbinger Publications ISBN-13: 978-1-60882-757-2, ISBN: 1-60882-757-7
" Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurricular activities, and at home can sometimes be overwhelming. So how can you help lay the groundwork for their success? A Still Quiet Place presents ..."
"The Official Home Training in MBSR from the Center for Mindfulness in Medicine, Health Care, and Society In 1979, Jon Kabat-Zinn founded the Stress Reduction Clinic at the University of Massachusetts Medical Center to integrate meditation into the medical mainstream. His approach became known as Mindfulness-Based Stress Reduction (MBSR)—a powerful, effective way to reduce physical and mental suffering by cultivating the capacity for g ..."
"Welcome to Mindfulness Meditation... This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness meditation practice. You might think of "formal" practice as the time that you deliberately set aside on a regular basis to practice meditation. These recordings provide varying amounts of time to practice "formal" meditation in a carefully designed sequence that is intended to assist you in ..."
"Welcome to Mindfulness Meditation.…This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness meditation practice. You might think of “formal” practice as the time that you deliberately set aside on a regular basis to practice meditation. These recordings provide varying amounts of time to practice “formal” meditation in a carefully designed sequence that is intended to assist you in cu ..."
"This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness meditation practice. You might think of “formal” practice as the time that you deliberately set aside on a regular basis to practice meditation. These recordings provide varying amounts of time to practice “formal” meditation in a carefully designed sequence that is intended to assist you in cultivating multiple dimensions of mi ..."
"In 1990, Jon Kabat-Zinn revolutionized the way millions of people handle distressing thoughts and feelings by writing Full Catastrophe Living, the book that introduced mindfulness-based stress reduction (MBSR) to the public for the first time. In A Mindfulness-Based Stress Reduction Workbook, mindfulness experts Bob Stahl and Elisha Goldstein adapt Kabat-Zinn's groundbreaking program into an accessible workbook format. Readers turn to t ..."
Heal Thy Self(Reprint) Lessons on Mindfulness in Medicine by Saki F. Santorelli, Jon Kabat-Zinn, Vv.Aa Paperback, 288 Pages, Published 2000 by Harmony Mobipocket_Ebook ISBN-13: 978-0-609-80504-6, ISBN: 0-609-80504-5
""Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self." --Saki SantorelliToday we are experiencing extraordinary te ..."
Heal Thy Self Lessons on Mindfulness in Medicine by SakiSantorelli 288 Pages, Published 2010 by Harmony ISBN-13: 978-0-307-55660-8, ISBN: 0-307-55660-3
Heal Thy Self(1st Edition) Lessons on Mindfulness in Medicine by Saki F. Santorelli, Heal Thy Self Hardcover, 252 Pages, Published 1999 by Harmony ISBN-13: 978-0-609-60385-7, ISBN: 0-609-60385-X
""Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self." --Saki SantorelliToday we are experiencing extraordinary te ..."
"If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don't know anyone, or even going to the grocery store can seem overwhelming. But these little things are a part of everyday life, and if you try to avoid them, you may end up feeling alienated, lonely, and unfulfilled. Furthermore, simply avoiding anxiety-causing situations will not help you to conquer your anxiety. If anything, it c ..."
The Healing Practice of Mindfulness(Unabridged) Library Edition by SakiSantorelli Audio, Published 2014 by Brilliance Audio Lib Edn (L) Audiobook, Cd ISBN-13: 978-1-4805-7393-2, ISBN: 1-4805-7393-0
"Welcome to Mindfulness Meditation. This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness meditation practice. You might think of formal practice as the time that you deliberately set aside on a regular basis to practice meditation. These recordings provide varying amounts of time to practice formal meditation in a carefully designed sequence that is intended to assist you in cultiv ..."
"Welcome to Mindfulness Meditation. This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness meditation practice. You might think of formal practice as the time that you deliberately set aside on a regular basis to practice meditation. These recordings provide varying amounts of time to practice formal meditation in a carefully designed sequence that is intended to assist you in cultiv ..."
"Die heilende Kraft der AchtsamkeitBroschiertes BuchMit diesem Buch stellt Saki Santorelli, der jetzige Direktor der Stress Reduction Clinic, die Essenz der von ihnen entwickelten 8-wöchigen Kurse zur Praxis der Achtsamkeit im Gesundheitswesen vor.Einfach ein sehr schönes Buch! Ein vollständiger Körper-Geist-Herzkontakt zwischen dem, was innen heilt und dem, was noch weiter drinnen jene Heilung fördert. Ein äußerst notwendiges Buch für j ..."
"Looking to counteract the daily stress that can leave so many individuals irritable, tense, overwhelmed, and burned-out, this workbook advocates reacting to that stress not with frustration and self-criticism but with mindful, nonjudgmental awareness of the body and mind. The book describes a number of formal and informal practices that readers can engage in while eating, walking, meditating—even while breathing—and includes lessons foc ..."
Zerbrochen und doch ganz Die heilende Karft der Achtsamkeit., Übersetzt aus dem amerikanischen Englisch von Ute Weber.Bearbeitung von Lienhard Valentin. by SakiSantorelli, Jon Kabat-Zinn Hardcover, 221 Pages, Published 2000 by Arbor-Verlag ISBN-13: 978-3-924195-58-8, ISBN: 3-924195-58-7
"Zerbrochen und doch ganz. Die heilende Kraft der Achtsamkeit"
"Saki Santarelli, uno dei padri della mindfulness, esplora qui le radici dell'arte di curare e mostra come introdurre nella relazione di guarigione la consapevolezza che nasce dal prestare attenzione al momento presente, intenzionalmente e senza giudicare, dall'ascoltare se stessi e aprirsi agli altri, dalla pratica della meditazione. Si tratta in particolare di favorire la possibilità di riconoscere, sia da parte dei pazienti sia da par ..."