"It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages."
"Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , ..."
Everyday Blessings The Inner Work of Mindful Parenting by Jon Kabat-Zinn, Myla Kabat-Zinn Paperback, 416 Pages, Published 2014 by Hyperion Books ISBN-13: 978-0-316-40895-0, ISBN: 0-316-40895-6
"The bestselling author of Wherever You Go, There You Are (more than 1,000,000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition of the classic book about mindfulness ..."
"Larry Rosenberg, Sarah Doering, Robbie Pfeufer Kahn, Becky Sarah, Norman
Fisher, Jack Kornfield, and Trudy Goodman read the manuscript and gave us
invaluable perspectives and suggestions. We also thank Hale BaycuSchatz,
Kathryn Robb, Jenny FlemingIves, Mary Crowe, Nancy Wainer Cohen, Sala
Steinbach, Sally Brucker, Barbara Trafton Beall, and Nancy Bardacke for their
suggestions. A number of people contributed their own writing and, ..."
"In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the all-important, nurturing aspects of parenthood can easily disappear. Jon Kabat-Zinn, author of Wherever You Go, There You Are and Myla Kabat-Zinn have collaborated on Everyday Blessings, a book that approaches parenting from the Zen Buddhist position of moment-to-moment awareness. It's a beautiful presentation and a thoughtful approach to mindful meditation that will he ..."
Everyday Blessings(Reprint) The Inner Work of Mindful Parenting by Myla Kabat-Zinn, Jon Kabat-Zinn Paperback, 394 Pages, Published 1998 by Hachette Books ISBN-13: 978-0-7868-8314-1, ISBN: 0-7868-8314-6
"The bestselling author of "Wherever You Go, There You Are "(more than 1,000,000 total copies in print) and "Full Catastrophe Living "joins forces with his wife, Myla, in this groundbreaking revised edition (released in October, 2014) of the classic book about mindfulness in parenting children of all ages. Updated with new material--including an all new introduction and expanded practices in the epilogue--"Everyday Blessings "remains one ..."
"In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the all-important, nurturing aspects of parenthood can easily disappear. Jon Kabat-Zinn, author of Wherever You Go, There You Are and Myla Kabat-Zinn have collaborated on Everyday Blessings, a book that approaches parenting from the Zen Buddhist position of moment-to-moment awareness. It's a beautiful presentation and a thoughtful approach to mindful meditation that will he ..."
Everyday Blessings The Inner Work of Mindful Parenting by Myla Kabat-Zinn, Jon Kabat-Zinn Hardcover, 394 Pages, Published 1997 by Diane Pub Co ISBN-13: 978-0-7881-9275-3, ISBN: 0-7881-9275-2
"In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it, the all-important, nurturing aspects of parenthood can easily disappear. Jon Kabat-Zinn, author of Wherever You Go, There You Are and Myla Kabat-Zinn have collaborated on Everyday Blessings, a book that approaches parenting from the Zen Buddhist position of moment-to-moment awareness. It's a beautiful presentation and a thoughtful approach to mindful meditation that will he ..."
"Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions. Includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn.Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very app ..."
Learning to Breathe A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance by Patricia C. Broderick, Myla Kabat-Zinn, Jon Kabat-Zinn Digital, 224 Pages, Published 2013 by New Harbinger Publications ISBN-13: 978-1-60882-784-8, ISBN: 1-60882-784-4
"In the book, Broderick calls on her years of experience working with adolescents to outline the best strategies for dealing with disruption in the classroom and emotions that are out of hand."
Learning to Breathe A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance by Patricia C. Broderick, Myla Kabat-Zinn, Jon Kabat-Zinn Digital, 224 Pages, Published 2013 by New Harbinger Publications ISBN-13: 978-1-60882-785-5, ISBN: 1-60882-785-2
"(pause) So now move your full attention to your lower back, ...just observing any
feelings in this part of the body, ...perhaps ... And on the next breath, breathing
into the whole back area, ...allow the muscles to ease and release with each
breath, ... then release, breathing out, and noticing the feeling of the abdomen
deflating. (pause) Moving your attention up to the chest area, be aware of the
heart, the lungs, ...aware of th ..."
Learning to Breathe(1st Edition) A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance by Patricia C. Broderick, Myla Kabat-Zinn, Jon Kabat-Zinn Paperback, 288 Pages, Published 2013 by New Harbinger Publications ISBN-13: 978-1-60882-783-1, ISBN: 1-60882-783-6
" Disruptive behavior in the classroom, poor academic performance, out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents. What if there was a way to calm these students down and arm them with the mindfulness skills needed to really excel in school and life? Written by mindfulness expert and licensed clinical psychologist Patricia C. Broderick, Learning to Breathe is ..."
Mit Kindern wachsen(6th Edition) Die Praxis der Achtsamkeit in der Familie by Jon Kabat-Zinn, Myla Kabat-Zinn Paperback, 383 Pages, Published 2006 by Unknown. ISBN-13: 978-3-936855-48-7, ISBN: 3-936855-48-X