"A pioneering text in the field, Concepts of Fitness & Wellness is designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make ..."
"Being physically active and eating well are two healthy lifestyles that can improve
well-being and add years of quality ... and poor eating actually cause the chronic
diseases and for this reason are referred to as the “actual causes of death."
"Concepts of Fitness and Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. Pioneering texts in this field, these revisions of Concepts are designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. Building ..."
"Tenth Edition Charles Corbin, Gregory Welk, William Corbin, Karen Welk. Fitness
& Wellness A Comprehensive Lifestyle Approach TENTH EDITION Charles B.
Corbin Arizona State University Gregory J. Welk Iowa State University William R.
Corbin Arizona State University Karen A. Welk Mary Greeley Medical Center,
Antes, Iowa A Connect Learn Succeed“ J A Connect Learn Succeed“ J
CONCEPTS OF FITNESS AND WELLNESS:"
"A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it’s Personal.” The goal of Concepts of Physical Fitness: Active Lifestyles for Wellness--described in terms of the “HELP” philosophy stated above-—is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for st ..."
"Table 1 V Definitions of Health and Wellness Dimensions Emotional/mental
health—Freedom from emotional/mental illnesses, ... The final concept in the
book links environmental and vocational factors to the personal wellness
dimensions ..."
"Connect Fitness and Wellness gives students access to a wealth of interactive online content, including fitness labs and self-assessments, video activities, practice quizzes, and other assignable activities based on the book content. Additionally, the media-rich eBook contains embedded video clips, full-color images, links to discipline specific sites, key terms and definitions, and behavior change tools."
"Connect Fitness and Wellness gives students access to a wealth of interactive online content, including fitness labs and self-assessments, video activities, practice quizzes, and other assignable activities based on the book content. Additionally, the media-rich eBook contains embedded video clips, full-color images, links to discipline specific sites, key terms and definitions, and behavior change tools."
"Connect PLUS Fitness and Wellness is a powerful, web-based learning management system that makes creating and grading assignments easy for you and learning convenient for students. It includes gradable self-assessments and videos students can respond to online, which personalizes important health concepts and drives behavior change. In addition, completed self-assessments are automatically scored, saving the professor the time of collec ..."
"Connect PLUS Fitness and Wellness is a powerful, web-based learning management system that makes creating and grading assignments easy for you and learning convenient for students. It includes gradable self-assessments and videos students can respond to online, which personalizes important health concepts and drives behavior change. In addition, completed self-assessments are automatically scored, saving the professor the time of collec ..."
"A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it’s Personal.” The goal of our book—summarized in the “HELP” philosophy stated above—is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Physical Fitness is now integrate ..."
"Connect Fitness and Wellness is a powerful, web-based learning management system that makes creating and grading assignments easy for you and learning convenient for students. It includes gradable self-assessments and videos students can respond to online, which personalizes important health concepts and drives behavior change. In addition, completed self-assessments are automatically scored, saving the professor the time of collecting ..."
"This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning ..."
"Concepts of Physical Fitness: Active Lifestyles for Wellness is the new edition for a new millenium. The Corbin/Lindsey team brought on a new co-author, Greg Welk of the Cooper Institute for Aerobic Research in Dallas, Texas, to emphasize the "state of the art" educational content. This text provides a layout of "concepts" not chapters for a lifestyle of health and fitness."