"Active Lifestyles for Wellness Gregory J. Welk, William R. Corbin, Karen A. Welk.
Health. Published online May 30, ahead of print. Leape, L. L. and ... 2007. Sports
and Recreational Activities (14th ed.). St. Louis: McGraw-Hill Higher Education.
Moudon, A.V et al. 2006. ... 2007. Self- management for College Students: The
ABC Approach (3rd ed.). Hyde Park, NY: Partridge Hill Publishers. Ogden, C.L. et
al., 2006 Prevalence of overwe ..."
"A proven philosophy for teaching lifetime fitness and wellness... âHealth is available to Everyone for a Lifetime, and itâs Personal.â The goal of our bookâsummarized in the âHELPâ philosophy stated aboveâis to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Physical Fitness is n ..."
"Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately."
"Concepts of Physical Fitness: Active Lifestyles for Wellness provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately."
"Through thirteen editions, Concepts of Physical Fitness has proven itself as the most trusted text in the area of fitness and wellness, providing readers with the self-management skills necessary to adopt a healthy lifestyle. Its time-tested activity labs and logs help students acquire skills that make a positive difference for lifelong health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather ..."
"This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle; enhanced by the use of the activity labs and logs also included, these skills will make a positive difference in the readers' health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on “process” or lifestyle ..."
"A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it's Personal.” The goal of our book–summarised in the “HELP” philosophy stated above–is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organised into concise concepts that make it easy for students to learn, Concepts of Fit ..."
"Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on “process†or lifestyle changes with early coverage of planning so students can apply the concepts immediate ..."
"This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle, making a positive difference in the readers' health, fitness, and wellness through the use of activity labs and logs. In addition, new copies of the text come packaged with the HealthQuest Activities CD and access to an Online Learning Center that includes PowerWeb."
"Concepts of Physical Fitness: Active Lifestyles for Wellness with Labs provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs. In addition, new copies of the text now come packaged with the HealthQuest Activities CD."
"Concepts of Fitness and Wellness: The Fundamentals is the new brief edition of the time-tested Concepts books. This book provides the basic information needed to get started developing a healthy lifestyle. The Corbin/Lindsey team brought on a new co-author, Greg Welk now at Iowa State University, to emphasize the "state of the art" educational content. This text provides a layout of "concepts" not chapters for a lifestyle of health and ..."
"Concepts of Fitness & Wellness provides readers with the self-management skills necessary to adopt a healthy lifestyle. A pioneering text in the field, Concepts of Fitness & Wellness is designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. The full ..."
"A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it’s Personal.” The goal of Concepts of Physical Fitness: Active Lifestyles for Wellness--described in terms of the “HELP” philosophy stated above-—is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for st ..."
"This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle; enhanced by the use of the activity labs and logs also included, these skills will make a positive difference in the readers' health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on "process" or lifestyle c ..."
"2000. Current issues in flexibility fitness. Presidents Council on Physical Fitness
and Spoils Research Digest 2 ( 1 0) : 1 -8 . McAtee, R. 1993. Facilitated
Stretching. Champaign, IL: Human Kinetics. Parks, K. A., et al. 2003. A
comparison of lumbar range of motion and functional ability scores in patients
with low back pain: Assessment for range of motion validity. Spine 28(4): 380-384
. Shier, D., J. Butler, and R. Lewis 2003. Ho ..."
"Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs. "
"Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs."