"The Sixteenth Edition maintains important features on be-havior change, personal reflection, critical thinking, and other key content and skills as well as the latest research, statistics, and a new chapter on sleep."
"Connect for Fit & Well offers a wealth of interactive online content, including fitness and wellness labs and self-assessments, video activities on timely health topics and exercise techniques, a behavior change workbook, and practice ..."
"McGraw-Hill Education's digital and teaching learning tools are built on the solid foundation of Connect Core Concepts in Health's authoritative, science-based content. Connect Core Concepts in Health is written by experts who work and teach in the fields of exercise science, medicine, physical education, and health education. Connect Core Concepts in Health provides accurate, reliable, and current information on key health and wellne ..."
""Changes to the 14th edition reflect new research findings, updated statistics, and current hot topics that impact students' fitness and wellness behaviors."