"Connect for Fit & Well offers a wealth of interactive online content, including fitness and wellness labs and self-assessments, video activities on timely health topics and exercise techniques, a behavior change workbook, and practice ..."
Fit and Well Core Concepts and Labs in Physical Fitness and Wellness by ThomasDavinFahey, PaulInsel, WaltonRoth Hardcover, Published 2020 by Mcgraw-Hill Education ISBN-13: 978-1-264-01308-1, ISBN: 1-264-01308-6
"Fit and Well, Alternate Edition, offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate. up-to-date coverage of the five components of health-related fitness, as well as coverage of nutrition, weight management, stress, and cardiovascular disease. It also gives students the practical tools they need to take charge of their wellness-related b ..."
"Regular physical activity also protects against weight gain and is essential for
maintaining weight loss ... gardening, housework, and so on — on most, or
preferably all, days of the week, for a total of 150 minutes or more per week. ... If
you simply walked around during TV commercials while watching 2 hours of
prime-time programming, you'd accumulate more than 30 minutes of physical
activity. ... (See Chapter 7 for advice on crea ..."
""Changes to the 14th edition reflect new research findings, updated statistics, and current hot topics that impact students' fitness and wellness behaviors."
"Fit & Well 4th Canadian edition is designed to motivate students to take their health seriously. It helps them understand why they should make healthy choices and how they can change unhealthy patterns. And it gives them to tools to do it.Fit & Well motivates students through scienceFit & Well provides the information students need to start their journey to fitness and wellness. The 4ce contains authoritative, science-based information ..."
"The 3rd Canadian Edition of Fit & Well: focuses on motivation and application provides comprehensive advice on wellness-related behaviour motivates students to take their health seriously, and provides the tools to do it integrates behaviour change throughout the text contains authoritative, science-based information from experts who work and teach in the field provides the foundation and resources students need to create personalized ..."
"core concepts and labs in physical fitness and wellness Thomas Davin Fahey,
Paul M. Insel, Walton T. Roth ... 234567890 DOW/DOW 0 9 8 7 6 1SBN-13: 978-0
-07-304344-9 ISBN-10: 0-07-304344-3 Vice President and Editor in Chief: Emily
Barrosse Publisher: William R. ... S. Cooper Developmental Editor for Technology
: Julia D. Ersery Media Producer: Michele Borrelli Media Project Manager: Stacy
..."
"Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety."
"Fahey's Fit and Well is the best-selling Fitness/Wellness textbook series in the higher education market, know for its accuracy, labs, and rigor. The 9th edition of Fit and Well will be available with the Connect online learning management system, featuring assignable labs, videos, Internet exercises, pre and post tests, an interactive ebook, and more. Teaching the Fitness/Wellness class in a hybrid or online format has never been easie ..."
"Fit and Well Alternate offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and ado ..."
"Fit and Well Alternate offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and ado ..."
Fit & Well(5th Edition) Core Concepts and Labs in Physical Fitness and Wellness with HealthQuest 4.1 CD-ROM, Fitness and Nutrition Journal and PowerWeb/OLC Bind-in Passcard by ThomasDavinFahey, Paul M. Insel, Walton T. Roth Paperback, 480 Pages, Published 2002 by Mcgraw-Hill Humanities/Social Sciences/Languages ISBN-13: 978-0-07-255962-0, ISBN: 0-07-255962-4
"Fit & Well features accurate, up-to-date coverage of the key components of health-related fitness and provides tools for taking charge of wellness-related behaviors. Focusing on behavioral change, it covers key topics including the Healthy People 2010 objectives, cholesterol testing and treatment, and stress and immunity. Thomas Fahey, Ph.D., is a professor at California State University. Paul Insel, Ph.D., and Walton T. Roth,M.D., are ..."
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"Fit and Well Alternate offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and ado ..."