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  | | Wherever You Go, There You Are Set(Abridged) Midfulness Meditation in Everyday by Jon Kabat-zinn (1994, Tape Reel (Audio, not computer tape), edition,Revised edition) by Jon Kabat-Zinn Audio, Published 1999 by Renaissance Audio Abridged, Audiobook ISBN-13: 978-1-55927-262-9, ISBN: 1-55927-262-7 "An inspiring and practical guide to meditation A simple and straightforward introduction to Buddhist meditation practice from one of the country’s leading authorities on stress-reduction techniques, Wherever You Go, There You Are has as its goal a personal transformation of the listener.Dr. Kabat-Zinn has taught this two-thousand-year-old Buddhist method of relaxation to thousands of patients in his Stress Reduction Program at the Unive ..." |
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