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  | | Meditation Is Not What You Think Mindfulness and Why It Is So Important by Jon Kabat-Zinn 240 Pages, Published 2018 by Hachette Books ISBN-13: 978-0-316-52202-1, ISBN: 0-316-52202-3 "In the first of these books, Meditation Is Not What You Think (which was originally published as Part I and Part II of Coming to Our Senses), Kabat-Zinn focuses on the "what" and the "why" of mindfulness--explaining why meditation is not ..." |