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  | | Falling Awake How to Practice Mindfulness in Everyday Life by Jon Kabat-Zinn 240 Pages, Published 2018 by Hachette Uk ISBN-13: 978-0-316-52197-0, ISBN: 0-316-52197-3 "In this second of these books, Falling Awake (which was originally published as Part III and Part IV of Coming to Our Senses), Kabat-Zinn focuses on the "how" of mindfulness--explaining how meditation brings us into intimate relationship ..." |
 | | Falling Awake(1st Edition) How to Practice Mindfulness in Everyday Life by Jon Kabat-Zinn Paperback, 208 Pages, Published 2018 by Hachette Books ISBN-13: 978-0-316-41175-2, ISBN: 0-316-41175-2 "More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, the original text of Com ..." |
 | | Falling Awake How to Practice Mindfulness in Everyday Life (Coming to Our Senses Part 2) by Jon Kabat-Zinn Paperback, 208 Pages, Published 2018 by Piatkus ISBN-13: 978-0-349-42109-4, ISBN: 0-349-42109-9 "And how can we overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction? Falling Awake directly answers these urgent and timely questions." |
 | | Mindfulness Meditation for People with Psoriasis Mobilizing the Mind-Body Connection for Healing Your Skin (Compact Disc) by Jon Kabat-Zinn Published 2018 by Sounds True 1/19/2018 ISBN-13: 978-1-68364-275-6, ISBN: 1-68364-275-9 |
 | | Meditation Is Not What You Think Mindfulness and Why It Is So Important by Jon Kabat-Zinn 240 Pages, Published 2018 by Hachette Books ISBN-13: 978-0-316-52202-1, ISBN: 0-316-52202-3 "In the first of these books, Meditation Is Not What You Think (which was originally published as Part I and Part II of Coming to Our Senses), Kabat-Zinn focuses on the "what" and the "why" of mindfulness--explaining why meditation is not ..." |
 | | Wherever You Go, There You Are Mindfulness meditation for everyday life By Jon Kabat-Zinn & Mindfulness Finding Peace in a Frantic World By Mark Williams and Dr Danny Penman 2 Books Collection Set by Jon Kabat-Zinn, Mark Williams Paperback, Published 2020 by Piatkus ISBN-13: 978-91-23-97561-7, ISBN: 91-23-97561-X "Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: Wherever You Go, There You Are: Mindfulness meditation for everyday life By Jon Kabat-Zinn & Mindfulness Finding Peace in a Frantic World By Mark Williams and Dr Danny Penman 2 Books Collection Set: Wherever You Go, There You Are: Mindfulness meditation for everyday life: Mindfulness is considered the he ..." |
 | | Meditation Is Not What You Think(1st Edition) Mindfulness and Why It Is So Important by Jon Kabat-Zinn Paperback, 240 Pages, Published 2018 by Hachette Books ISBN-13: 978-0-316-41174-5, ISBN: 0-316-41174-4 "We think we know what meditation is--especially in an era when "mindfulness" has improbably rocketed into the mainstream. Millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But there's no hard-and-fast rule that says you have to meditate in a certain way, in a particular place, or following a specific tradition. So what is meditation anyway? And why might it be wor ..." |
 | | Meditation is Not What You Think Mindfulness and Why It Is So Important by Jon Kabat-Zinn 240 Pages, Published 2018 by Hachette Uk ISBN-13: 978-0-349-42107-0, ISBN: 0-349-42107-2 "In the first of these books, Meditation Is Not What You Think (which was originally published as Part I and Part II of Coming to Our Senses), Kabat-Zinn focuses on the "what" and the "why" of mindfulness--explaining why meditation is not ..." |
 | | Meditation Is Not What You Think Mindfulness and Why It Is So Important by Jon Kabat-Zinn Published 2018 by Hachette Book Group ISBN-13: 978-1-5491-2086-2, ISBN: 1-5491-2086-7 |
 | | Meditation is Not What You Think Mindfulness and Why It Is So Important (Coming to Our Senses Part 1) by Jon Kabat-Zinn Paperback, 240 Pages, Published 2018 by Piatkus ISBN-13: 978-0-349-42108-7, ISBN: 0-349-42108-0 "More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. In the first of these books, ..." |
 | | Mindfulness for All The Wisdom to Transform the World by Jon Kabat-Zinn Paperback, 240 Pages, Published 2019 by Piatkus ISBN-13: 978-0-349-42113-1, ISBN: 0-349-42113-7 "More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.Now, Coming to Our Senses is b ..." |
 | | Mindfulness for All The Wisdom to Transform the World by Jon Kabat-Zinn 192 Pages, Published 2019 by Hachette Books ISBN-13: 978-0-316-52203-8, ISBN: 0-316-52203-1 "In the fourth of these "mini-books," Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how ..." |
 | | Mindfulness for All The Wisdom to Transform the World by Jon Kabat-Zinn Paperback, 192 Pages, Published 2019 by Hachette Books ISBN-13: 978-0-316-41177-6, ISBN: 0-316-41177-9 "More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is ..." |
 | | Wherever you go there you are, full catastrophe living 2 books collection set by Jon Kabat-Zinn Paperback, Published 2018 by Piatkus ISBN-13: 978-91-23-67746-7, ISBN: 91-23-67746-5 "Wherever you go there you are, full catastrophe living 2 books collection set Description: Wherever You Go, There You Are: Mindfulness meditation for everyday life: Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the uniq ..." |
 | | The Healing Power of Mindfulness A New Way of Being by Jon Kabat-Zinn 256 Pages, Published 2018 by Hachette Uk ISBN-13: 978-0-349-42112-4, ISBN: 0-349-42112-9 "In the third of these books, The Healing Power of Mindfulness (which was originally published as Part V and Part VI of Coming to Our Senses), Kabat-Zinn focuses on the ways mindfulness can change the body and rewire the mind--explaining ..." |
 | | The Healing Power of Mindfulness(1st Edition) A New Way of Being by Jon Kabat-Zinn Paperback, 256 Pages, Published 2018 by Hachette Books ISBN-13: 978-0-316-41176-9, ISBN: 0-316-41176-0 "Discover how mindfulness can help you with healing.More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in The Healing Power of Mindfulness, he shares a cornucopia of specific examples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaini ..." |
 | | The Healing Power of Mindfulness A New Way of Being (Coming to Our Senses 3) by Jon Kabat-Zinn Paperback, 256 Pages, Published 2018 by Piatkus ISBN-13: 978-0-349-42111-7, ISBN: 0-349-42111-0 "More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is ..." |
 | | The Healing Power of Mindfulness A New Way of Being by Jon Kabat-Zinn 256 Pages, Published 2018 by Hachette Uk ISBN-13: 978-0-316-52205-2, ISBN: 0-316-52205-8 "Reprinted with the permission of the translator. Kabir, excerpts from The Kabir ... with the permission of the translator. Naomi Shihab Nye, “Kindness” from Words Under the Words: Selected Poems (Portland, OR: Eighth Mountain Press, 1995)." |
 | | Mindfulness-Based Cognitive Therapy for Depression, Second Edition(2nd Edition) by Zindel V. Segal, John D. Teasdale, J. Mark Williams, Jon Kabat-Zinn, Uk Teasdale Paperback, 471 Pages, Published 2018 by The Guilford Press ISBN-13: 978-1-4625-3703-7, ISBN: 1-4625-3703-0 "This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice min ..." |
 | | The Inner Work of Racial Justice Healing Ourselves and Transforming Our Communities Through Mindfulness by Rhonda V. Magee, Jon Kabat-Zinn Hardcover, 368 Pages, Published 2019 by Tarcherperigee ISBN-13: 978-0-593-08392-5, ISBN: 0-593-08392-X "“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-Zinn In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division ..." |
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