Fit & Well Core Concepts and Labs in Physical Fitness and Wellness - Brief Edition by Thomas D. Fahey, Paul M. Insel, Md WaltonT. Roth 352 Pages, Published 2020 by Mcgraw-Hill Education ISBN-13: 978-1-260-69689-9, ISBN: 1-260-69689-8
"UPDATES INFORMED BY STUDENT DATA Changes to the 14th edition reflect new research findings, updated statistics, and current hot topics that impact students’ fitness and wellness behaviors."
"Regular physical activity also protects against weight gain and is essential for
maintaining weight loss ... gardening, housework, and so on — on most, or
preferably all, days of the week, for a total of 150 minutes or more per week. ... If
you simply walked around during TV commercials while watching 2 hours of
prime-time programming, you'd accumulate more than 30 minutes of physical
activity. ... (See Chapter 7 for advice on crea ..."
"NOTE: This ISBN does not include Access Code. It is a Standalone bookThe most trusted text in personal health for more than 30 years, Connect Core Concepts in Health integrates innovative learning technologies and the latest science-based information to create a complete instructional system for students and teachers. With up-to-date coverage in every chapter, Connect Core Concepts in Health helps students master the science of health a ..."
Fit & Well(12th Edition) Core Concepts and Labs in Physical Fitness and Wellness Loose Leaf Edition with Connect Access Card and LiveWell Access Card by Thomas D. Fahey, WaltonT. Roth Md, Paul M. Insel, Robert Powell Loose Leaf, Published 2016 by Mcgraw-Hill Education ISBN-13: 978-1-259-95411-5, ISBN: 1-259-95411-0
"Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools with the exciting introduction of liveWell - an innovative online, multi-media program designed to help college students improve their exercise, eating, and stress management habits.Fit & Well motivates students through science - Fit & W ..."
"McGraw-Hill Connect® is a subscription-based learning service accessible online through your personal computer or tablet. Choose this option if your instructor will require Connect to be used in the course. Your subscription to Connect includes the following:• SmartBook® - an adaptive digital version of the course textbook that personalizes your reading experience based on how well you are learning the content.• Access to your instructo ..."
"The most trusted text in personal health for more than 30 years, Connect Core Concepts in Health integrates innovative learning technologies and the latest science-based information to create a complete instructional system for students and teachers. With up-to-date coverage in every chapter, Connect Core Concepts in Health helps students master the science of health as a basis for healthy life choices.McGraw-Hill Connect® is a subscrip ..."
"The most reliable and widely used personal health text, Connect Core Concepts in Health utilizes the science behind health to teach and motivate students about their wellness. The thirteenth edition provides current, accurate, scientifically based information about a wealth of health and wellness topics and issues. The 13th edition’s online program is now seamlessly and deeply integrated with Blackboard and Blackboard related course man ..."
"The 3rd Canadian Edition of Fit & Well: focuses on motivation and application provides comprehensive advice on wellness-related behaviour motivates students to take their health seriously, and provides the tools to do it integrates behaviour change throughout the text contains authoritative, science-based information from experts who work and teach in the field provides the foundation and resources students need to create personalized ..."
"Core Concepts in Health has maintained its leadership in the field of personal health education for more than 30 years. Since pioneering the concept of self-responsibility for personal health in 1976, millions of students have used this book to become active, informed participants in their own health care. Now, the Canadian edition builds off of this standard to ensure relevancy and currency for Canadian students and faculty.In keeping ..."