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  | | Summary Of "Wherever You Go, There You Are Mindfulness Meditation In Everyday Life - By Jon Kabat-Zinn" by Sapiens Editorial Paperback, 24 Pages, Published 2017 by Independently Published ISBN-13: 978-1-5497-3486-1, ISBN: 1-5497-3486-5 "ABOUT THE ORIGINAL BOOK: The topic of this work is mindfulness, which is a way of meditation that consists of being aware in the present moment, consciously, deliberately, and without judgment. This is a concept which has now transcended its spiritual Buddhist origins and is fomented in all kinds of organizations, from businesses to educational institutions. In many healthcare systems, it is suggested as a form of therapy for stress, an ..." |
 | | Mindfulness For Beginners by Jon Kabat-Zinn Paperback, 145 Pages, Published 2017 by Jaico Publishing House ISBN-13: 978-93-86348-81-4, ISBN: 93-86348-81-0 |
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