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Fit & Well(5th Edition)
Core Concepts and Labs in Physical Fitness and Wellness Alternate Edition with HQ 4.2 CD, Fitness & Nutrition Journal and PW/OLC Bind-in Passcard
by Thomas D. Fahey, Paul M. Insel, Walton T. Roth
Paperback, 400 Pages, Published 2003 by Mcgraw-Hill Humanities/Social Sciences/Languages
ISBN-13: 978-0-07-293049-8, ISBN: 0-07-293049-7

"Fit and Well Alternate offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and ado ..."

All Authors

Walton Roth

Paul Insel

Thomas Fahey