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Full Catastrophe Living(15th Edition)
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn
Audio, 5 Pages, Published 2008 by Random House Audio
Abridged, Audiobook, Cd
ISBN-13: 978-0-7393-5858-0, ISBN: 0-7393-5858-8

"Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and downs of family life as "the full catastrophe.") But this book is also a terrific introduction for anyone who has considered medita ..."