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Books by Ryan






Attitudes of Gratitude 10th Anniversary Ed.(10th Edition)
How to Give and Receive Joy Every Day of Your Life
by Mary Jane Ryan
Paperback, 192 Pages, Published 2009 by Conari Press
Deluxe Edition
ISBN-13: 978-1-57324-411-4, ISBN: 1-57324-411-2






Trust Yourself
Growing Your Self-Awareness, Self-Confidence, and Self-Reliance (Inner Wisdom, Confidence Book for Women)
by Ryan, M.J.
Paperback, 180 Pages, Published 2024 by Mango
ISBN-13: 978-1-68481-185-4, ISBN: 1-68481-185-6






Attitudes of Gratitude in Love
Creating More Joy in Your Relationship (Relationship Goals, Romantic Relationships, Gratitude Book)
by Ryan, M.J., Kingma, Daphne Rose
Paperback, 196 Pages, Published 2023 by Conari Press
ISBN-13: 978-1-68481-005-5, ISBN: 1-68481-005-1






The Happiness Makeover
Overcome Stress and Negativity to Become a Hopeful, Happy Person (Positive Psychology; Positivity Book) (Birthday Gift for Her)
by Ryan, M.J.
Paperback, 204 Pages, Published 2022 by Conari Press
ISBN-13: 978-1-64250-927-4, ISBN: 1-64250-927-2






Trusting Yourself
Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
by M.J. Ryan
Paperback, 176 Pages, Published 2015 by Conari Press
ISBN-13: 978-1-57324-605-7, ISBN: 1-57324-605-0

"Stop Feeling Overwhelmed by LifeLearn how to stop your worries and self-doubt and start listening to yourself.“Trust Yourself, then your will know how to live”-Goethe. We are living in an age of constant media messages and so-called expert advice telling us to be richer, thinner, smarter, and faster. You do not have to fall victim to what others say. In her warm and inimitable way, international expert on change and executive coach M.J. ..."






How to Survive Change . . . You Didn't Ask for
Bounce Back, Find Calm in Chaos, and Reinvent Yourself
by M.J. Ryan
Paperback, 240 Pages, Published 2014 by Conari Press
ISBN-13: 978-1-57324-600-2, ISBN: 1-57324-600-X

"Be Empowered in the Face of ChangeChange your mindset to change for the better. These are challenging times. Chances are, at this moment, you’re confronting some change you never asked for―perhaps a life crisis, like a loss of job or the failure of a dream. Maybe you have to learn to work in new ways or find a new place to live. Bestselling author, thought leader, and change expert M.J. Ryan is here to help. Within the pages of her book ..."






A Grateful Heart(Updated)
Daily Blessings for the Evening Meal from Buddha to the Beatles
by M. J. Ryan
Paperback, 280 Pages, Published 2002 by Conari Press
ISBN-13: 978-1-57324-855-6, ISBN: 1-57324-855-X

"Now in paperback, A Grateful Heart is a tool to help readers reclaim and enrich the tradition of pausing before the evening meal to give thanks. Drawing from a range of religious and cultural practices, these 365 blessings celebrate friendship, love, peace, reconciliation, the body, nature, joy, and appreciation of the moment. This illustrated feast for the mind includes quotations from Martin Luther King Jr., Thich Nhat Hanh, Gandhi, R ..."






The Giving Heart
Unlocking the Transformative Power of Generosity in Your Life
by Mary Jane Ryan, Sylvia Boorstein
Paperback, 208 Pages, Published 2000 by Conari Press
ISBN-13: 978-1-57324-521-0, ISBN: 1-57324-521-6






Fabric of the Future(1st Edition)
Women Visionaries of Today Illuminate the Path to Tomorrow
by M. J. Ryan, Mary Jane Ryan, Patrice Wynne, Michael Murphy
Hardcover, 460 Pages, Published 2011 by Conari Press
ISBN-13: 978-1-57324-129-8, ISBN: 1-57324-129-6






The Happiness Makeover
Teach Yourself to Enjoy Every Day
by M.J. Ryan
Paperback, 191 Pages, Published 2014 by Conari Press
ISBN-13: 978-1-57324-610-1, ISBN: 1-57324-610-7

"Be Happy, Stay Happy We all want the things that we're sure will make us happy--money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just neutral people we always were. Is that just the way things are? Luckily, no We can teach ourselves to be happy and enjoy every day, and M.J. Ryan, bestselling author of The Power of Patience and Attitudes of Gratitude, ..."






Giving Thanks
The Gifts of Gratitude
by M.J. Ryan
Hardcover, 128 Pages, Published 2007 by Conari Press
ISBN-13: 978-1-57324-317-9, ISBN: 1-57324-317-5

"MJ Ryan has taught us that everything goes better with gratitude In 1999, she wrote Attitudes of Gratitude, a popular, bestselling book that extols the benefits of living with a grateful heart. When we let ourselves feel and express our appreciation, we feel happier, younger, and healthier. Now Ryan has taken the essence of living a grateful life from the original book and paired it with beautiful and evocative images in Giving Thanks."






This Year I Will...
How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
by M.J. Ryan
Hardcover, 240 Pages, Published 2006 by Harmony
Mobipocket_Ebook
ISBN-13: 978-0-7679-2008-7, ISBN: 0-7679-2008-2

"Are you really ready to change? Take this quiz and find out. Every New Year’s Day, my list of resolutions is: Ambitious. I aim for everything from losing weight to saving more money for my retirement. Realistic. I just try to bump my good behavior up a notch--be a better friend, give more money to charity---without giving myself any strict deadlines or goals.Precise. I decide exactly how many men I will ask for a date, or how many new ..."






A Grateful Heart
Daily Blessings for the Evening Meals from Buddha to The Beatles
by M.J. Ryan
Hardcover, 280 Pages, Published 2011 by Conari Press
ISBN-13: 978-1-57324-537-1, ISBN: 1-57324-537-2

"Celebrate the Human Experience by Giving Thanks at Mealtime. Try It!Count your blessings. Today there is a deep hunger for connection with ourselves, with nature, and with the process of birth and death itself says life coach and author M. J. Ryan, creator of the New York Times best-selling Random Acts of Kindness series. What her book, A Grateful Heart, is offering from a wide variety of spiritual disciplines and secular perspectives, ..."






Attitudes of Gratitude
How to Give and Receive Joy Every Day of Your Life
by M. J. Ryan, Sue Bender
Hardcover, 180 Pages, Published 1999 by Mjf Books
ISBN-13: 978-1-56731-372-7, ISBN: 1-56731-372-8






The Power of Patience
How This Old-Fashioned Virtue Can Improve Your Life (Self-Care Gift for Men and Women) (Paperback)
by M.J. Ryan
Paperback, 224 Pages, Published 2021 by Mango Media, United States
ISBN-13: 978-1-64250-457-6, ISBN: 1-64250-457-2

"Read The Power of Patience for straightforward, believable instructions for developing a habit of patience to lead to a happier and less stressful life."






The Power of Patience
How This Old-Fashioned Virtue Can Improve Your Life
by M.J. Ryan
Paperback, 224 Pages, Published 2013 by Conari Press
ISBN-13: 978-1-57324-599-9, ISBN: 1-57324-599-2

"Find Joy in a Busy World by Practicing PatienceA deeper look at an old-fashioned quality. We’ve all heard the phrase, “Patience is a virtue,” and doubtless responded with a sigh, as usually it’s spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day-to-day. Author M.J. Ryan details just what living with patience can bring to our lives and how it can change u ..."






Attitudes of Gratitude
How to Give and Receive Joy Every Day of Your Life
by M.J. Ryan, Melanie Joy Robbins
Paperback, 186 Pages, Published 1999 by Conari Press
ISBN-13: 978-1-57324-149-6, ISBN: 1-57324-149-0

"Gratitude creates a powerful state of happiness because it returns us to the natural place where we notice what's right instead of what's wrong. In "Attitudes of Gratitude," M. J. Ryan teaches us how to unlock the fullness of life through the expression and exercise of a grateful heart. In a series of brief, evocative essays, she inspires us to discover and distill a sense of gratitude in every aspect of our lives and offers practical s ..."






Green Meat?
Sustaining Eaters, Animals, and the Planet (Hardback)
by Sarah J. Martin
Hardcover, Published 2020 by Mcgill-Queen's University Press
ISBN-13: 978-0-228-00133-1, ISBN: 0-228-00133-1






Happiness Makeover How To Teach Yourself
by M. J. Ryan
Hardcover, 194 Pages, Published 2005 by Broadway Books
ISBN-13: 978-1-60671-041-8, ISBN: 1-60671-041-9

"How to teach yourself to be happy. Ideas and methods to improve your quality of life."






Attitudes of Gratitude in Love
Creating More Joy in Your Relationship (Attitudes of Gratitude Series)
by M. J. Ryan, Daphne Rose Kingma
Paperback, 200 Pages, Published 2002 by Conari Press
ISBN-13: 978-1-57324-765-8, ISBN: 1-57324-765-0

"Learn How to Deepen Your RelationshipGratitude is the key. "We can have happier and more joy-filled relationships if we focus on what's right about them rather than what's wrong," writes M. J. Ryan in Attitudes of Gratitude in Love, the follow-up to her bestselling inspirational book Attitudes of Gratitude.Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its ..."



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