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Books by Matt Roberts
  | | I Will Make You Fit Fast(1st Edition) by Matt Roberts Paperback, 192 Pages, Published 2011 by Quadrille Publishing Illustrated ISBN-13: 978-1-84400-964-0, ISBN: 1-84400-964-5 "Responsible for creating some of the most famous physiques in fashion, music, politics and industry including Tom Ford, Naomi Campbell, Michael McIntyre, James Corden, Amanda Holden, Trudi Styler and Mel C, personal trainer Matt Roberts has worked with celebrities who have requested, demanded and wished for every conceivable goal. In this exciting new book, Matt encourages you to think like a celebrity, presenting two of his highly accl ..." |
 | | Get Running How to Get Started, Stay Motivated and Run Your Best by Matt Roberts Paperback, 192 Pages, Published 2011 by Quadrille Publishing Ltd Illustrated ISBN-13: 978-1-84949-083-2, ISBN: 1-84949-083-X "Running is the most popular form of exercise in the world, with the number of people taking part in running events growing massively all the time. From a health point of view this is great news, yet many of those slipping on their running shoes for the first time are less than sure of the best way to get started, while even those who have experience need a little help to take their training to the next level. In this exciting new book, ..." |
 | | Fit for Your Shape You are One of Four Body Shapes - Find Out Which - Work Out to Perfect it: You Are One of Four Body Shapes - Find Out Which - Work Out to Perfect It by Matt Roberts Paperback, 160 Pages, Published 2004 by Dorling Kindersley Publishers Ltd ISBN-13: 978-1-4053-0170-1, ISBN: 1-4053-0170-8 "Which body shape are you?" |
 | | 20 Minute Burn The New High-Intensity Workout: The New High-Intensity Workout by Matt Roberts Paperback, 160 Pages, Published 2004 by Dk Publishing (Dorling Kindersley) ISBN-13: 978-0-7566-0594-0, ISBN: 0-7566-0594-6 "The fitness expert and author of Fitness for Life and New Body introduces a series of high-intensity workouts for the home or gym and designed to help both men and women burn calories and tone the body. Original." |
 | | Bums and Tums by Matt Roberts Paperback, 96 Pages, Published 2003 by Dk ISBN-13: 978-0-7513-4877-4, ISBN: 0-7513-4877-5 "This summer, don't squeeze, but ease your way into your favourite jeans with this workout programme. Two home plans aim to make exercise fun and effective, with lasting results, re-shaping and strengthening your body and tackling problem areas." |
 | | Thin Thighs by Matt Roberts Paperback, 96 Pages, Published 2003 by Dk ISBN-13: 978-0-7513-4875-0, ISBN: 0-7513-4875-9 " 『Thin Thighs』は、太ももの辺りを細くして、なんとかきれいで形のいい足になりたいと切望する女性のための1冊。 女性だけでなく男性も、外見だけではなくて内面までもよくするためには、活力を養い、自信をつけることが必要だ。フィットネス界で有名なマット・ロバートがお届けするこのポケットサイズのガイドブックは、細くしたい、やせたい、きれいにしたいと、男性も女性も思う体の部分にターゲットを絞っている。本書には、特殊な抵抗を与えるエクササイズや心肺機能を高める体操、ストレッチの方法などを組み込んだ特別な体操が紹介されている。体操から最大限の効果を得るために、著者ロバートは力強いアドバイスをくれるだけでなく、健康的な食事へのヒントやよくあるフィットネスへの質問にも答えてくれる。" |
 | | Six-pack Abs by Matt Roberts Paperback, 96 Pages, Published 2003 by Dorling Kindersley Publishers Ltd ISBN-13: 978-0-7513-4876-7, ISBN: 0-7513-4876-7 "But with the progressive three-step workouts I've devised, the ultimate six-pack can be yours in just a matter of weeks. " bull; Tone your abs, skim the fat for a perfect sculpted stomach bull; 'Overload' and test your midriff with over 20 ..." |
 | | Fitness for Life Manual by Matt Roberts Paperback, 224 Pages, Published 2002 by Dk ISBN-13: 978-0-7513-3866-9, ISBN: 0-7513-3866-4 "Whether you're attracted to Matt Roberts Fitness for Life Manual by the celebrity association or you're just looking for fitness advice, you've picked what is probably the best fitness book on the market. Matt's previous bestseller--the 90-Day Fitness Plan scored a hit for its contemporary style, authoritative tone and comprehensive exercise programmes. The new book expands on that considerably, opening with an impressive and scientific ..." |
 | | 90-Day Fitness Plan(1st Edition) The Highly Effective Detox and Body- Conditioning Programme acclaimed by top celebrities by Matt Roberts, Gillian Emerson-Roberts Paperback, 144 Pages, Published 2000 by Dk ISBN-13: 978-0-7513-1398-7, ISBN: 0-7513-1398-X "Matt Roberts is celebrated as a personal trainer to celebrities like Madonna and Sting and reading his 90 Day Fitness Plan you can see how seductively he can encourage the most decadent among us to see fitness as an achievable and highly desirable goal. He starts by setting the record straight about why and how fitness can be achieved. Several myths are dispelled along the way to be replaced by heartening facts. We learn that the only w ..." |
 | | Fitness for Life Manual(2nd Edition) by Matt Roberts Paperback, 224 Pages, Published 2011 by Dk Publishing (Dorling Kindersley) ISBN-13: 978-1-4053-9242-6, ISBN: 1-4053-9242-8 "Whether you're attracted to Matt Roberts Fitness for Life Manual by the celebrity association or you're just looking for fitness advice, you've picked what is probably the best fitness book on the market. Matt's previous bestseller--the 90-Day Fitness Plan scored a hit for its contemporary style, authoritative tone and comprehensive exercise programmes. The new book expands on that considerably, opening with an impressive and scientific ..." |
 | | The PHA workout(1st Edition) A Revolutionary New System to Achieve Your Fitness Goals in Half the Time by Matt Roberts Hardcover, 160 Pages, Published 2004 by Gardners Books ISBN-13: 978-1-4053-0326-2, ISBN: 1-4053-0326-3 "Matt's latest book offers four rapid-response workout programmes built on his revolutionary scientific system that can produce results in half the time of a regular workout. Programmes are geared for either fat loss, muscle-sculpting, bulking up or building endurance, and each one has 10-12 exercises plus an extra workout to use when on holiday or travelling, so you don't have to interrupt your training plan when away from home. Step-by ..." |
 | | Fitness for Life(1st Edition) by Matt Roberts, Dk Publishing, John Davis Hardcover, 224 Pages, Published 2002 by Dk Adult ISBN-13: 978-0-7894-8423-9, ISBN: 0-7894-8423-4 "A "must-have" fitness manual by one of the most respected names in fitness. Looking for the best way to get fit and healthy -- and stay that way? Do what celebrities like Sting and Sandra Bullock have done-team up with Matt Roberts. Following up his bestselling 90-Day Fitness Plan, Fitness for Life presents this renowned trainer's 20 revolutionary programs for diet, detox, and exercise, including real-life before-and-after case studi ..." |
 | | Matt Roberts' Younger, Fitter, Stronger The Revolutionary 8-week Fitness Programme for Men by Matt Roberts, Peta Bee, Bloomsbury Sport Paperback, 208 Pages, Published 2019 by Bloomsbury Sport ISBN-13: 978-1-4729-6449-6, ISBN: 1-4729-6449-7 "Matt Roberts' Younger, Fitter, Stronger is a groundbreaking fitness manual designed to guide mid-life men towards a lifestyle that will ensure they retain youthfulness, maintain and build strength and maximize their physical and mental performance. Matt Roberts' plan is based on cutting edge science that has proven you can boost levels of human growth hormone (HGH) and testosterone that plummet as men get older. Raising levels of HGH is ..." |
 | | 90-day Fitness Plan by Matt Roberts, Reuben Paris, Janeanne Gilchrist, Gillian Emerson-Roberts Paperback, 144 Pages, Published 2001 by Dk ISBN-13: 978-0-7894-7559-6, ISBN: 0-7894-7559-6 "Matt Roberts is celebrated as a personal trainer to celebrities like Madonna and Sting and reading his 90 Day Fitness Plan you can see how seductively he can encourage the most decadent among us to see fitness as an achievable and highly desirable goal. He starts by setting the record straight about why and how fitness can be achieved. Several myths are dispelled along the way to be replaced by heartening facts. We learn that the only w ..." |
 | | The God of New Beginnings How the Power of Relationship Brings Hope and Redeems Lives by Matt Roberts, Rob Cowles 224 Pages, Published 2018 by Thomas Nelson ISBN-13: 978-0-7852-2042-8, ISBN: 0-7852-2042-9 "ISBN 978-0-7852-2042-8 (eBook) Library of Congress Cataloging-in-Publication Data Names: Cowles, Rob, 1965- author. |Roberts, Matt, 1978- author. | Merrill, Dean, author. Title: The God of new beginnings : how the power of relationship ..." |
 | | Thirty-Two Minutes in March Four Teams Chase a Title in Today's Hoosier Hysteria by Matt Roberts Paperback, 274 Pages, Published 2016 by Booklocker.Com ISBN-13: 978-1-63491-571-7, ISBN: 1-63491-571-2 "Since 1911, movies, books, and popular culture have romanticized Indiana high school basketball. But most of these versions are trapped in a time warp that ends in 1960. Thirty-Two Minutes in March takes the reader on a journey through today's Hoosier Hysteria, providing a frank and up-close view of four diverse basketball programs battling in pursuit of one goal - to play thirty-two minutes in March for the Indiana state championship." |
 | | The Normal School by Steven Church, Sophie Beck, Matt Roberts Paperback, 112 Pages, Published 2008 by Pr At California St ISBN-13: 978-0-912201-38-2, ISBN: 0-912201-38-X |
 | | Fitness for Life Manual by Matt Roberts Paperback, 224 Pages, Published 2006 by Dorling Kindersley ISBN-13: 978-1-4053-0910-3, ISBN: 1-4053-0910-5 |
 | | Four Letter Worlds(1st Edition) by Joe Casey, Jay Faerber, Chynna Clugston-Major, B. Clay Moore, Amber Benson, Matt Fraction, Antony Johnston, Robert Kirkman, Steve Lieber, Jim Mahfood, Scott Morse, Jeff Parker, Jamie S. Rich, Andi Watson, John Bernales, Mike Huddleston, Jamie Mckelvie, Phil Hester, Mike Hawthorne, Steven Griffin, Mike Norton, J. Torres, Eric Stephenson, Mark Ricketts, Matt Roberts, Steve Rolston, Chyanna Clugston-Major Paperback, 144 Pages, Published 2005 by Image Comics ISBN-13: 978-1-58240-439-4, ISBN: 1-58240-439-9 "* Love. Hate. Fear. Fate. Four words that define our lives in different ways. Four words that lie at the heart of all our experiences. Four words that have long inspired artists to craft their most resonant work. Four-Letter Worlds examines how these four little words define our individual worlds in very big ways. This brand new anthology features sixteen original short stories by twenty six renowned creators, including Joe Casey, Chynn ..." |
 | | Fitness For Life Manual by Matt Roberts Published 2004 by Dorling Kindersley Ltd ISBN-13: 978-0-00-007367-9, ISBN: 0-00-007367-9 |
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