"A major health crisis is emerging, one that most doctors are just beginning to recognise. It's not heart disease, diabetes, or obesity, although it's linked to all three. It's out-of-control blood sugar, and you may have it without knowing about it.You may not realise it but your diet may be putting your health at risk. If you regularly eat foods that send your blood sugar soaring or dipping, this is the book you need. It lists 57 foods ..."
Food Cures(1st Edition) Breakthrough Nutritional Prescriptions for Everything from Colds to Cancer by Reader's Digest Staff, MarianneWait, Illustrator-Illustrated Hardcover, 352 Pages, Published 2007 by Reader's Digest Inc. ISBN-13: 978-0-7621-0730-8, ISBN: 0-7621-0730-8
"Did you know that fish oil is emerging as a real treatment for depression? That foods rich in antioxidants can help fight asthma? That coffee and cinnamon can actually lower blood sugar in people with diabetes? Here you'll find detailed food prescriptions, based on the latest research, for more than 57 common health problems, including colds and Crohn's disease, hay fever and high cholesterol, memory loss and menopause. Plus dozens of p ..."
"New with mild shelf wear to boards, reflected in price. An outstanding collection of assorted anecdotes, comedy moments, classic fictional excerpts, stand-up routines and legendary rib ticklers. A super book for anyone who likes a good laugh. (non)"
Disease Free 12 Steps to Total Prevention - Proven Ways to Prevent More Than 90 Common Conditions Both Major and Minor by Reader's Digest, MarianneWait, Readers Digest Association Hardcover, Published 2009 by Reader's Digest ISBN-13: 978-1-55475-031-3, ISBN: 1-55475-031-8
"Beat diabetes with this complete guide containing the very latest medical research, breakthroughs, and expert advice-real-life practical guidance, reliable guidelines, plus dozens of scrumptious, guilt-free recipes. Education is a cornerstone of well-being, and in this book you find more than 750 clever hints and tips, all the latest facts, and strategies-the more you know, the better you'll be able to use the tools at your disposal to ..."
Laughter, the Best Medicine(1st Edition) A Laugh-Out-Loud Collection of Our Funniest Jokes, Quotes, Stories, and Cartoons by Reader's Digest Association, Reader's Digest Hardcover, 270 Pages, Published 2006 by Reader's Digest Association (C ISBN-13: 978-0-7621-0719-3, ISBN: 0-7621-0719-7
Disease Free Proven Ways to Prevent More Than 90 Common Health Conditions Both Major and Minor by Reader's Digest Association, MarianneWait Hardcover, 416 Pages, Published 2009 by Reader's Digest Association ISBN-13: 978-0-7621-0779-7, ISBN: 0-7621-0779-0
"Disease Free: Proven Ways to Prevent More Than 90 Common Health Conditions Both Major and Minor"
"A Simple Step-by-Step Plan to Take Control of Your Health Controlling - and even reversing - your diabetes has never been so simple. The step-by-step 'Eat, Move, Choose Plan' in Reverse Diabetes eliminates all guesswork and shows you exactly what to do to reverse your insulin resistance and lower your blood sugar for good."
Food Cures Breakthrough Nutritional Prescriptions for Everything from Colds to Cancer by Reader's Digest, MarianneWait Paperback, 352 Pages, Published 2009 by Readers Digest ISBN-13: 978-1-60652-262-2, ISBN: 1-60652-262-0
"A collection of seventy-five nutritional recipes designed to help lower blood pressure, reduce allergies, relieve the pain of arthritis, and treat other common ailments."
"Presents 136 customized tours that cover every region, highlight historic towns, scenic drives, local festivals, and unusual museums, and includes special sections on restaurants, lodgings, and famous landmarks. 25,000 first printing."
"Discover cures for common conditions from allergies to gum disease, from insomnia to lowering your cholesterol. Includes 75 immune-boosting recipes. Clean out your medicine cabinet and restock with healing and appealing items from the grocery store. Treat the most common ailments naturally, safely, and deliciously-and live pain free, disease free, and worry free! Rely less on pills and more on real food. How much? How often? Here you'l ..."
"PATIENT PROFILE More Yoga, Fewer Asthma Meds Barbara Benagh was nearly
the perfect asthma patient. She took her medications when she was supposed to.
She watched her diet, was physically active, and did her best to avoid common ..."
Diabetes Management System(2nd Edition) A Complete Guide to Help You Manage Your Diabetes (readers digest (australia)) by Jessica Cox, MarianneWait Hardcover, 319 Pages, Published 2009 by Reader's Digest (Australia) Pty Ltd ISBN-13: 978-1-921569-22-7, ISBN: 1-921569-22-0
"This practical, informative book has a simple message for people with type 2 diabetes: by taking control of their condition, they can live a healthier, happier life. It outlines an easy-to-follow program, designed with the help of leading diabetes specialists, that provides all the tools that people with diabetes need to lower their blood glucose safely, naturally and substantially. Filled with healthy and delicious recipes, exercise ad ..."