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Books by Lee Holmes
  | | Eat Right for Your Shape(1st Edition) 120 Delicious Healthy Ayurvedic Recipes for a Brand New You (Supercharge) by Lee Holmes Paperback, 272 Pages, Published 2017 by Fair Winds Press ISBN-13: 978-1-59233-768-2, ISBN: 1-59233-768-6 "Take the Ayurvedic path to good health and abundant natural energy. You will achieve your ideal weight and shape with Eat Right for Your Shape.Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. In Ayurvedic practice, identifying your unique body type or "dosha" and keeping it in balance is the key to maintaining your weight and overall health. This practical gui ..." |
 | | Fast Your Way to Wellness(1st Edition) Supercharged Food by Lee Holmes Flexibound, 272 Pages, Published 2018 by Murdoch Books ISBN-13: 978-1-74336-638-7, ISBN: 1-74336-638-8 "Lee Holmes presents a simple, supportive and sustainable approach to intermittent fasting (IF), featuring balanced meals that use nutritious unrefined wholefoods to boost energy. The IF diet is based on a 500 calorie (2092 kilojoule) restriction for women and a 600 calorie (2510 kilojoule) restriction for men. Among its many benefits, intermittent fasting helps the body shift from a sugar-burning machine into a fat-burning machine. Lee ..." |
 | | Windows PowerShell Cookbook(3rd Edition) The Complete Guide to Scripting Microsoft's Command Shell by Lee Holmes, Ed Wilson Paperback, 1,036 Pages, Published 2013 by O'reilly Media ISBN-13: 978-1-4493-2068-3, ISBN: 1-4493-2068-6 "How do you use Windows PowerShell to navigate the filesystem, manage files and folders, or retrieve a web page? This introduction to the PowerShell language and scripting environment provides more than 400 task-oriented recipes to help you solve all kinds of problems. Intermediate to advanced system administrators will find more than 100 tried-and-tested scripts they can copy and use immediately. Updated for PowerShell 3.0, this compreh ..." |
 | | Windows Powershell Pocket Reference(1st Edition) (Pocket Reference (O'Reilly)) by Lee Holmes Paperback, 178 Pages, Published 2008 by O'reilly Media ISBN-13: 978-0-596-52178-3, ISBN: 0-596-52178-2 "This portable reference to Windows PowerShell summarizes both the command shell and scripting language, and provides a concise reference to the major tasks that make PowerShell so successful. It's an ideal on-the-job tool for Windows administrators who don't have time to plow through huge books or search online. Written by Microsoft PowerShell team member Lee Holmes, and excerpted from his Windows PowerShell Cookbook, Windows PowerShell ..." |
 | | Windows PowerShell Cookbook(1st Edition) for Windows, Exchange 2007, and MOM V3 by Lee Holmes, Dean Tsaltas Paperback, 592 Pages, Published 2007 by O'reilly Media ISBN-13: 978-0-596-52849-2, ISBN: 0-596-52849-3 "This Cookbook by Windows PowerShell team developer Lee Holmes provides hundreds of tested scripts that you can use right away to get Microsoft's new tool working for you. More than 150 recipes, combined with a concise task-based introduction to the Windows PowerShell scripting language and environment, make it the perfect look-up guide when you encounter a thorny problem, or need a quick solution. The ideal companion to any tutorial or ..." |
 | | Supercharged Food for Kids Building stronger, healthier, brighter kids from the ground up by Lee Holmes Paperback, 152 Pages, Published 2018 by Murdoch Books ISBN-13: 978-1-74336-778-0, ISBN: 1-74336-778-3 "Health guru Lee Holmes new book aims to establish positive eating habits for your kids with delicious child-friendly recipes for the home kitchen. Supercharged Food for Kids will inspire you to create fresh, wholesome and nutrient-rich meals that your children will enjoy again and again, giving them the energy and nourishment they need to thrive. You’ll find recipes here that will please even the pickiest of little eaters! With advice o ..." |
 | | Supercharge Your Gut(1st Edition) Supercharged Food by Lee Holmes Paperback, 304 Pages, Published 2018 by Murdoch Books ISBN-13: 978-1-76063-403-2, ISBN: 1-76063-403-4 "With news outlets predicting that gut health is going to be a trend for another year coming (searches on Pinterest alone are up by 251%), it has become clear that just as we brush our teeth and hop in the shower, looking after our gut needs to be a part of our daily routine. Lee Holmes’ new book Supercharge Your Gut is the first book to show how supercharging your gut two days of the week can contribute to overall improved health that w ..." |
 | | PowerShell Cookbook(4th Edition) Your Complete Guide to Scripting the Ubiquitous Object-Based Shell (Paperback) by Lee Holmes Paperback, 1,100 Pages, Published 2021 by O'reilly Media, Inc, Usa, United States ISBN-13: 978-1-09-810160-2, ISBN: 1-09-810160-X "Updated for PowerShell 5.1 and Open Source PowerShell up to 7.0 and beyond, this comprehensive cookbook includes hands-on recipes for common tasks and administrative jobs that you can apply whether you're on the client or server version of ..." |
 | | Supercharged Food Eat Clean, Green and Vegetarian: 100 vegetable recipes to heal and nourish by Lee Holmes Paperback, 200 Pages, Published 2015 by Murdoch Books ISBN-13: 978-1-74336-412-3, ISBN: 1-74336-412-1 "This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 exciting vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganizing your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free, dairy-free, sugar-free, vegetarian ..." |
 | | Supercharged Food Eat Right for Your Shape: Deliciously Healthy Ayurvedic Recipes for a Brand-New You (Paperback) by Lee Holmes 272 Pages, Published 2016 by Murdoch Books ISBN-13: 978-1-74336-554-0, ISBN: 1-74336-554-3 "This practical guide and cookbook will help you to achieve the ideal weight for your body type, connect with your constitutional needs and understand how to bring about harmony in your life through food, nutrition and mindfulness." |
 | | Heal Your Gut Supercharged Food by Lee Holmes, David Frenkiel Paperback, 280 Pages, Published 2016 by Murdoch Books ISBN-13: 978-1-74336-561-8, ISBN: 1-74336-561-6 "An unhappy gut will affect your immune system, disrupt your hormones and have an impact on your weight, mood and energy levels, making you feel tired and run-down. In this beautifully designed and photographed book, Lee Holmes' Heal Your Gut provides a step-by-step program specifically designed to create a healthier and happier you by restoring the long-term well being of your gut.With gut health scientifically acknowledged as 'the gate ..." |
 | | Heal Your Gut A healing protocol and step-by-step program with more than 90 recipes to cleanse, restore, and nourish (Supercharge) by Lee Holmes Paperback, 280 Pages, Published 2016 by Fair Winds Press ISBN-13: 978-1-59233-754-5, ISBN: 1-59233-754-6 "Heal yourself of nasty food intolorences and nourish your body by starting with your gut!Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an ..." |
 | | Windows PowerShell Pocket Reference(2nd Edition) Portable Help for PowerShell Scripters (Pocket Reference (O'Reilly)) by Lee Holmes Paperback, 200 Pages, Published 2012 by O'reilly Media ISBN-13: 978-1-4493-2096-6, ISBN: 1-4493-2096-1 "This portable reference to Windows PowerShell 3.0 summarizes the command shell and scripting language, and provides a concise reference to the many tasks that make PowerShell so useful. If you’re a busy Windows administrator, and don’t have time to plow through huge books or search online, this is the ideal on-the-job tool. Written by Microsoft PowerShell team member Lee Holmes, and excerpted from his Windows PowerShell Cookbook, this e ..." |
 | | Super Foods Eat Your Way to Good Health by Lee Holmes Paperback, 190 Pages, Published 2012 by Metro Books ISBN-13: 978-1-4351-4205-3, ISBN: 1-4351-4205-5 "Super Foods is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are free of gluten, wheat, dairy, yeast, and sugar, each bursting with nutrient-rich or "super" foods that will help nourish, heal, and restore. Whether you have coeliac disease, food allergies, or you just want to springclean your body and banish fatigue, this is your one-stop shop for easy, vibrant, and flavorful meals that ..." |
 | | Supercharged Food Eat Clean, Green and Vegetarian: 100 Vegetable Recipes to Heal and Nourish (Paperback) by Lee Holmes Paperback, Published 2012 by Murdoch Books ISBN-13: 978-1-74336-523-6, ISBN: 1-74336-523-3 "Supercharged Food Eat Clean Green and Vegetarian" |
 | | Windows PowerShell Cookbook(2nd Edition) The Complete Guide to Scripting Microsoft's New Command Shell by Lee Holmes Paperback, 884 Pages, Published 2010 by O'reilly Media ISBN-13: 978-0-596-80150-2, ISBN: 0-596-80150-5 "Do you know how to use Windows PowerShell to navigate the filesystem and manage files and folders? Or how to retrieve a web page? This introduction to the PowerShell language and scripting environment provides more than 430 task-oriented recipes to help you solve the most complex and pressing problems, and includes more than 100 tried-and-tested scripts that intermediate to advanced system administrators can copy and use immediately. Y ..." |
 | | Supercharge Your Life How to put real food at the heart of everything by Lee Holmes 352 Pages, Published 2019 by Allen & Unwin ISBN-13: 978-1-76087-045-4, ISBN: 1-76087-045-5 "Publisher: Diana Hill Editorial Manager: Katie Bosher Design Manager: Madeleine Kane Designer and Illustrator: Emily O'Neill Additional typesetting: Transformer Project Editor: Nicola Young Photographer: Luisa Brimble Stylist: Sarah ..." |
 | | Supercharge Your Gut Supercharged Food by Lee Holmes 304 Pages, Published 2018 by Allen & Unwin ISBN-13: 978-1-76063-539-8, ISBN: 1-76063-539-1 "Eat your way to better gut health, increased energy and happier moods." |
 | | Fast Your Way to Wellness Supercharged Food by Lee Holmes 272 Pages, Published 2017 by Allen & Unwin ISBN-13: 978-1-952535-98-7, ISBN: 1-952535-98-0 "Fast Your Way to Wellness contains 88 fasting recipes to take you all the way through from breakfast to lunch and then on to dinner." |
 | | Heal Your Gut A healing protocol and step-by-step program with more than 90 recipes to cleanse, restore, and nourish by Lee Holmes 280 Pages, Published 2016 by Fair Winds Press ISBN-13: 978-1-59233-776-7, ISBN: 1-59233-776-7 "A healing protocol and step-by-step program with more than 90 recipes to cleanse, restore, and nourish Lee Holmes ... Vincent Pedre, M.D. Author of Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate ..." |
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