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Books by Dr Chris Williams
  | | Overcoming Depression and Low Mood,(3rd Edition) A Five Areas Approach by Christopher Williams, Dr Chris Williams, M.D. Williams Chris Paperback, 384 Pages, Published 2012 by Crc Press ISBN-13: 978-1-4441-6748-1, ISBN: 1-4441-6748-0 "Building on the success of previous editions, Overcoming Depression and Low Mood presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional.This book covers all the issues that are known to be problematic in depression in the clear, user-friendly format that is associated with the "Overcoming..." series. The interactive questions and wo ..." |
 | | The Wolf Culture, Nature, Heritage (Heritage Matters, 25) by Professor Ian Convery, Owen Nevin, Peter Davis, Karen Lloyd, Ian Convery Hardcover, 435 Pages, Published 2023 by Boydell Press ISBN-13: 978-1-83765-015-6, ISBN: 1-83765-015-2 |
 | | Understanding Gut Microbiomes As Targets for Improving Pig Gut Health by Mick Bailey, Chris Stokes 400 Pages, Published 2021 by Burleigh Dodds Science Publishing ISBN-13: 978-1-78676-487-4, ISBN: 1-78676-487-3 |
 | | Darllen yn Well Byw Bywyd i'r Eithaf by Dr. Chris Williams Paperback, 264 Pages, Published 2020 by Atebol Cyfyngedig 2020-05-31 ISBN-13: 978-1-913245-12-2, ISBN: 1-913245-12-8 "A Welsh adaptation of Living Life to the Full by Dr Chris Williams." |
 | | The Things You Do That Mess You Up And How to Stop Doing Them by Dr Chris Williams, Professor Of History Williams, Religion Chris Paperback, 24 Pages, Published 2012 by Darton, Longman & Todd Illustrated ISBN-13: 978-0-232-52927-2, ISBN: 0-232-52927-2 "These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of m ..." |
 | | How to Fix Almost Everything (Pick Me Up) by Dr Chris Williams, Professor Of History Williams, Religion Chris Paperback, 32 Pages, Published 2012 by Darton, Longman & Todd Ltd ISBN-13: 978-0-232-52916-6, ISBN: 0-232-52916-7 "These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of m ..." |
 | | Are You Strong Enough to Keep Your Temper? (Pick Me Up) by Dr Chris Williams, Professor Of History Williams, Religion Chris Paperback, 32 Pages, Published 2012 by Darton, Longman & Todd ISBN-13: 978-0-232-52901-2, ISBN: 0-232-52901-9 "These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of m ..." |
 | | Why Does Everything Always Go Wrong? (Pick Me Up) by Dr Chris Williams, Professor Of History Williams, Religion Chris Paperback, 24 Pages, Published 2012 by Darton, Longman & Todd Ltd ISBN-13: 978-0-232-52902-9, ISBN: 0-232-52902-7 "These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of m ..." |
 | | I Can't Be Bed Doing Anything (Pick Me Up) by Dr Chris Williams, Professor Of History Williams, Religion Chris Paperback, 24 Pages, Published 2012 by Darton, Longman & Todd Ltd ISBN-13: 978-0-232-52917-3, ISBN: 0-232-52917-5 "These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of m ..." |
 | | 10 Things You Can Do to Feel Happier Straight Away (Pick Me Up) by Dr. Chris Williams, Professor Of History Williams, Religion Chris Paperback, 32 Pages, Published 2012 by Darton, Longman & Todd ISBN-13: 978-0-232-52900-5, ISBN: 0-232-52900-0 "These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of ..." |
 | | Stop Smoking in Five Minutes (Pick Me Up) by Dr Chris Williams, Professor Of History Williams, Religion Chris Paperback, 28 Pages, Published 2012 by Darton, Longman & Todd Ltd ISBN-13: 978-0-232-52919-7, ISBN: 0-232-52919-1 "These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of ..." |
 | | Life After Suffering A Memoir of Subversive Hope by Dr Chris Williams, Benji Ballmer Paperback, 166 Pages, Published 2011 by Wipf & Stock Pub ISBN-13: 978-1-60608-701-5, ISBN: 1-60608-701-0 "Viktor Frankl, an Auschwitz survivor, once said that to be human is to suffer. Suffering is an unavoidable part of life, but how do we engage our suffering in a culture that teaches us to avoid suffering at all costs? Through the telling of two stories, the horrific death of his parents and the exiled Judeans of the sixth century BCE, Chris Williams offers a way of engaging suffering that questions the dominant voices of popular culture ..." |
 | | Overcoming Depression and Low Mood,(3rd Edition) A Five Areas Approach by Christopher Williams, Dr Chris Williams Paperback, 384 Pages, Published 2009 by Crc Press ISBN-13: 978-0-340-98605-9, ISBN: 0-340-98605-0 "Building on the success of previous editions, Overcoming Depression and Low Mood presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional.This book covers all the issues that are known to be problematic in depression in the clear, user-friendly format that is associated with the "Overcoming..." series. The interactive questions and wo ..." |
 | | Overcoming Anxiety(1st Edition) A Five Areas Approach (Hodder Arnold Publication) by Dr Chris Williams, Christopher Williams Paperback, 294 Pages, Published 2003 by Crc Press ISBN-13: 978-0-340-81005-7, ISBN: 0-340-81005-X "Overcoming Anxiety is divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic. The first workbooks will aid the reader in identifying and assessing the extent of their clinical problems. During sessions with a healthcare professional the client can decide which workbooks would be most helpful to their condition and work on the exercises at their own pace at home.The workbooks are ..." |
 | | Overcoming Anxiety, Stress and Panic, A Five Areas Approach(2nd Edition) (Hodder Arnold Publication) by Christopher Williams, Dr Chris Williams M.D. Paperback, 352 Pages, Published 2009 by Crc Press ISBN-13: 978-0-340-98655-4, ISBN: 0-340-98655-7 |
 | | WHY DO I FEEL SO BAD by Dr Chris Williams Published 1900 by Clearway Logistics Phase 4-6 ISBN-13: 978-1-906564-64-3, ISBN: 1-906564-64-7 |
 | | I'm Not Good Enough (Pick Me Up) by Dr Chris Williams, Professor Of History Williams, Religion Chris Paperback, 32 Pages, Published 2012 by Darton, Longman & Todd Ltd Illustrated ISBN-13: 978-0-232-52918-0, ISBN: 0-232-52918-3 "These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of ..." |
 | | Why Do I Feel So Bad? (Pick Me Up) by Dr Chris Williams, Professor Of History Williams, Religion Chris Paperback, 24 Pages, Published 2012 by Darton, Longman & Todd Ltd Illustrated ISBN-13: 978-0-232-52928-9, ISBN: 0-232-52928-0 "These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of ..." |
 | | I Feel So Bad I Can't Go on by Dr Chris Williams, Professor Of History Williams, Religion Chris Paperback, 40 Pages, Published 2012 by Darton,Longman & Todd Ltd ISBN-13: 978-0-232-52903-6, ISBN: 0-232-52903-5 "These amazing little books are potential life-savers." |
 | | Enjoy Your Baby (Pick Me Up) by Dr Chris Williams, Professor Of History Williams, Religion Chris Paperback, 64 Pages, Published 2012 by Darton, Longman & Todd ISBN-13: 978-0-232-52925-8, ISBN: 0-232-52925-6 "These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of m ..." |
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Dr Chris Williams
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