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Books by Brian Luke Seaward
  | | Managing Stress Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World by Brian Luke Seaward Paperback, 600 Pages, Published 2020 by Jones & Bartlett Learning 2020-12-22, Burlington, Ma ISBN-13: 978-1-284-19999-4, ISBN: 1-284-19999-1 "“Mobile Phone Addiction Ruining Relationships.” The Telegraph, November 30. ... 101 Ways to Improve Your Communication Skills Instantly (4th ed.). Springfield, MO: ... New York: John Wiley & Sons. “Can You Live Without a ... Their Addictions .” 2007. Good Morning America, January 10. http://abcnews.go.com ... Gray, J. 1992. Men Are from Mars, Women Are from Venus: A Practical Guide for Improving Communication and Getting What You Wa ..." |
 | | Essentials of Managing Stress(5th Edition) by Brian Luke Seaward Paperback, 372 Pages, Published 2019 by Jones & Bartlett Learning ISBN-13: 978-1-284-18072-5, ISBN: 1-284-18072-7 "Every new print copy of Essentials of Managing Stress, Fifth Edition includes access to the Navigate Student Companion Website.Written for the one-term or shorter course, Essentials of Managing Stress, Fifth Edition teaches practical skills and techniques to handle the daily stressors in life. As one of the fastest growing health crises worldwide, award-winning author Brian Luke Seaward explores stress management from a holistic framewo ..." |
 | | Managing Stress(4th Edition) A Creative Journal, Fourth Edition by Brian Luke Seaward Paperback, 220 Pages, Published 2010 by Jones & Bartlett Learning ISBN-13: 978-0-7637-9014-1, ISBN: 0-7637-9014-1 "Gerald Jampolski Love. It seems that no other concept has puzzled humankind so much as this single word. It is love that gives life and paradoxically people lose their lives in its name. As a luminary who studied, taught, and wrote several books on the subject, Leo Buscaglia admitted that to define love is virtually impossible. Impossible it may be, but people continue to try to describe this abstract term as they best know how. Am ..." |
 | | Managing Stress Skills for Anxiety Reduction, Self-Care, and Personal Resiliency / Eleventh Edition by Brian Luke Seaward Paperback, 665 Pages, Published 2024 by Jones & Bartlett Learning ISBN-13: 978-1-284-28315-0, ISBN: 1-284-28315-1 "... Susan Skog (1999), “a chemical cure cannot heal emotional wounds.” For many people, pharma- cological aids have worked wonders; however, given the complexity of depression, oftentimes the best approach is a holistic one. Those who have ..." |
 | | Health and Wellness Journal(3rd Edition) by Brian Luke Seaward Paperback, 216 Pages, Published 2010 by Jones & Bartlett Learning ISBN-13: 978-0-7637-9013-4, ISBN: 0-7637-9013-3 "Gerald Jampolski Love. It seems that no other concept has puzzled humankind so much as this. It is love that gives life, and, paradoxically, people lose their lives in the name of love. As a professor who studied, taught, and wrote several books on the subject, Dr. Leo Buscaglia admits that to define love is virtually impossible. Impossible it may be, but like the elusive Holy Grail, people continue to try. Among authors, poets, so ..." |
 | | Stressed Is Desserts Spelled Backward(2nd Edition) by Brian Luke Seaward, Joan Lunden, Ph.D. Paperback, 276 Pages, Published 2006 by Whole Person Associates, Inc. ISBN-13: 978-1-57025-218-1, ISBN: 1-57025-218-1 ""Stories are the best way to convey the essence of human spirituality, and Brian Luke Seaward is a master storyteller. Stressed Is Desserts Spelled Backward is nutrient-dense in spiritual wisdom." Deepak Chopra Stress is as American as apple pie. It doesn't matter where you live, what your job is, how much money you make, or what demands you face in your personal life. There's simply no escaping stress. But, according to Dr. Brian Luke ..." |
 | | The Art of Calm Relaxation Through the Five Senses by Brian Luke Seaward Paperback, 200 Pages, Published 1999 by Hci International Edition ISBN-13: 978-1-55874-694-7, ISBN: 1-55874-694-3 "With more and more people seeking solace by visiting spas, practicing yoga or taking herbal supplements like kava, the market is ripe for a simple, yet effective book about how to be calm. Based on years of experience, author, speaker and renowned stress management expert Brian Luke Seaward wrote The Art of Calm, a compendium of practical and powerful ways to bring a sense of peace into readers' lives almost instantaneously. Each calmin ..." |
 | | Managing Stress(9th Edition) Principles and Strategies for Health and Well-Being by Brian Luke Seaward Paperback, 584 Pages, Published 2017 by Jones & Bartlett Learning ISBN-13: 978-1-284-12626-6, ISBN: 1-284-12626-9 "Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, ..." |
 | | Essentials of Managing Stress(4th Edition) by Brian Luke Seaward Paperback, 372 Pages, Published 2016 by Jones & Bartlett Learning Student Edition ISBN-13: 978-1-284-10150-8, ISBN: 1-284-10150-9 "Every new print copy of Essentials of Managing Stress, Fourth Edition includes access to the Navigate Student Companion Website!The new edition and accompanying website for Essentials of Managing Stress, Fourth Edition contains everything you need for an introductory one-term course. The Fourth Edition provides readers with the practical skills and techniques to best handle daily stressors, and empower them with the tools needed to live ..." |
 | | Quiet Mind, Fearless Heart(1st Edition) The Taoist Path through Stress and Spirituality by Brian Luke Seaward Paperback, 256 Pages, Published 2004 by Wiley ISBN-13: 978-0-471-67999-8, ISBN: 0-471-67999-2 ""Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!" --Deepak Chopra, M.D., coauthor of The Seven Spiritual Laws of Yoga and author of The Spontaneous Fulfillment of Desire "Quiet Mind, Fearless Heart is an enchanting piece of wisdom that combines ancient insights with practical solutions to the stress epidemic that permeates our culture. Bri ..." |
 | | Managing Stress(7th Edition) Principles And Strategies For Health And Well-Being by Brian Luke Seaward Paperback, 586 Pages, Published 2011 by Jones & Bartlett Learning Abridged, Audiobook, Box Set, Illustrated, Large Print ISBN-13: 978-0-7637-9833-8, ISBN: 0-7637-9833-9 "Managing Stress, Seventh Edition, Provides A Comprehensive Approach To Stress Management Honoring The Integration, Balance, And Harmony Of Mind, Body, Spirit, And Emotions. The Holistic Approach Taken By Internationally Acclaimed Lecturer And Author Brian Luke Seaward Gently Guides The Reader To Greater Levels Of Mental, Emotional, Physical, And Spiritual Well Being By Emphasizing The Importance Of Mind Body Spirit Unity. Referred To As ..." |
 | | Stressed is Desserts Spelled Backwards(1st Edition) Rising Above Life's Challenges with Humor, Hope and Courage by Brian Luke Seaward, Joan Lunden Paperback, 260 Pages, Published 1999 by Conari Press ISBN-13: 978-1-57324-166-3, ISBN: 1-57324-166-0 "Brian Luke Seaward remembers an epiphany -- a turning point in a childhood filled with incredible stress caused by two alcoholic parents. His grandmother handed him a plate of freshly baked cookies with these loving words: "Now, remember, stressed is just desserts spelled backwards!" He realized that humor and compassion go a long way toward easing both stress and sorrow, and made it his life's work to remind people that "we have the po ..." |
 | | Essentials Of Managing Stress(3rd Edition) by Brian Luke Seaward Paperback, 346 Pages, Published 2013 by Jones & Bartlett Learning ISBN-13: 978-1-4496-9802-7, ISBN: 1-4496-9802-6 "The quintessential stress management text for undergraduate students, Essentials of Managing Stress balances key concepts and academic theory with real-life applications and exercises, allowing students to integrate theory and practice in their own lives. The only textbook of its kind to comprehensively address the relationship between mind, body, and spirit, this fully revised and updated Third Edition includes all-new sections on the ..." |
 | | The Road to Wellness Finding Your Path to Health and Well-Being by Brian Luke Seaward 128 Pages, Published 2013 by Wellness Council Of America ISBN-13: 978-0-9836650-5-2, ISBN: 0-9836650-5-2 |
 | | Essentials of Managing Stress During Times of Pandemic A Primer (Paperback) by Brian Luke Seaward Paperback, 125 Pages, Published 2021 by Jones And Bartlett Publishers, Inc ISBN-13: 978-1-284-23054-3, ISBN: 1-284-23054-6 "The guide then walks through stress relief techniques, including nutrition and physical exercise recommendations, and closes with ten tips for staying grounded." |
 | | Managing Stress(8th Edition) Principles and Strategies for Health and Well-Being by Brian Luke Seaward, Teresa Reilly Paperback, 602 Pages, Published 2015 by Jones & Bartlett Learning ISBN-13: 978-1-4496-8844-8, ISBN: 1-4496-8844-6 "Learn Today, Prosper Tomorrow! We sell good used books which qualify for Prime shipping and FREE standard shipping and our books meet the 'good book' standard requirements. Books may have highlighting or writing inside and some wear or creases to the cover as would be expected with a used book. Book may not include access codes, software, supplements or CD's. 100% customer satisfaction guaranteed!" |
 | | Managing Stress(8th Edition) Principles and Strategies for Health and Well-Being by Brian Luke Seaward Paperback, 602 Pages, Published 2014 by Jones & Bartlett Learning Abridged ISBN-13: 978-1-284-03664-0, ISBN: 1-284-03664-2 "Revised, updated and reorganized, Managing Stress: Principles & Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual ..." |
 | | Managing Stress + The Art of Peace and Relaxation Workbook(6th Edition) Principles and Strategies for Health and Well-being by Brian Luke Seaward, Jones And Bartlett Paperback, 600 Pages, Published 2008 by Jones & Bartlett Learning ISBN-13: 978-0-7637-5614-7, ISBN: 0-7637-5614-8 "Referred To As The Authority On Stress Management By Students And Professionals, Managing Stress, Sixth Edition, Contains The Most Comprehensive Approach Honoring The Integration, Balance And Harmony Of Mind, Body, Spirit And Emotions. The Holistic Approach Taken By Internationally Acclaimed Lecturer And Author Brian Luke Seaward Gently Guides The Reader To Greater Levels Of Mental, Emotional, Physical, And Spiritual Well-Being By E ..." |
 | | The Art of Peace and Relaxation Workbook(6th Edition) by Brian Luke Seaward Paperback, 280 Pages, Published 2008 by Jones & Bartlett Learning ISBN-13: 978-0-7637-5547-8, ISBN: 0-7637-5547-8 "This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help you make some or all of these skills part of your daily routine, achieve balance, and stop “victim consciousness.” Moreover, by doing these exercises you will find they become a great study guide for the textbook, Managing Stress. By combining effective coping skills (mind) and effective relaxation techniques (body ..." |
 | | Stand Like Mountain, Flow Like Water(10th Edition) Reflections on Stress and Human Spirituality Revised and Expanded Tenth Anniversary Edition by Brian Luke Seaward Paperback, 382 Pages, Published 2007 by Hci ISBN-13: 978-0-7573-0547-4, ISBN: 0-7573-0547-4 "Self-Help/Spirituality 'Every now and then you come across an author whose words transform your life and inspire you forever. The wisdom, insight, stories, and gentle guidance within the pages of Stand Like Mountain proved to be a blessing in my life. I am eternally grateful. This tenth anniversary edition not only reinvigorates the human spirit, it's a celebration of life. Timeless and ageless wisdom is never out of style on the hum ..." |
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