What Are You Really Eating? How to Become Label Savvy by AmandaUrsell Paperback, 256 Pages, Published 2005 by Hay House ISBN-13: 978-1-4019-0704-4, ISBN: 1-4019-0704-0
"Amanda Ursell, one of the world’s leading nutritionists, has spent years checking the facts behind food manufacturers’ claims. In this book, she demonstrates how these claims tempt us to buy products and how they can often be misleading. This pocket-sized book (perfect for carrying with you to the supermarket) will make shopping for nutritious and healthy foods much easier and more productive."
The Complete Guide to Healing Foods(1st Edition) Nutritional Healing for Mind and Body by AmandaUrsell Hardcover, 256 Pages, Published 2000 by Dk Adult ISBN-13: 978-0-7894-5163-7, ISBN: 0-7894-5163-8
"An authoritative and practical reference guide to using nutrition to develop optimum health. The idea of using food to heal is not new; people as diverse as Native Americans and Aboriginal Australians have used food as remedies for thousands of years. Today, research reveals a wealth of new findings on how certain dietary substances provide protection against disease. The Complete Guide to Healing Foods offers the most up-to-date info ..."
L Is For Labels by AmandaUrsell Paperback, 256 Pages, Published 2004 by Hay House Inc ISBN-13: 978-1-4019-0365-7, ISBN: 1-4019-0365-7
"Leading UK nutritionist, Amanda Ursell examines the truth that lies behind food labels. This is the only book currently available on this highly topical subject. What does fat free really mean? When a product claims to be fruit, dont assume that it is full of fruity goodness and will count as one of your five daily servings of fruit. Find out what all the weirdly named additives actually are!"
"It's not what you put on your body that counts, it's what you put into it. This book is divided into five chapters - skin, mouth, eyes, hair and nails - and within each chapter, it explores the foods which give you the biggest beauty boosts. For each food features, there is an explanation of what it does and why it works, as well as simple serving ideas. Diets to combat the most common beauty complaints are featured. There are also thre ..."
"Learn how to use vitamins and minerals to maintain good health and alleviate the symptoms of common ailments. Nutritionist Amanda Ursell takes a commonsense look at the vast array of supplements and recommends how to use them safely to construct a healthy diet for your whole life. Why supplements work. Many people consider vitamins, minerals, and other popular food supplements such as fish oils to be a kind of "wellness insurance." In ..."
"The books in the "Natural Care" series are designed to improve vitality and promote good health. Each title contains: principles and practice, proven scientific findings and current research; a catalogue of key prescriptive ingredients and self-help treatment charts."
The Complete Guide to Healing Foods(1st Edition) A Practical Reference Guide to Promoting Optimum Health Through Nutrition (Natural Care Handbook) by AmandaUrsell Hardcover, 256 Pages, Published 2000 by Dk ISBN-13: 978-0-7513-0465-7, ISBN: 0-7513-0465-4
"This guide provides information on over 70 top foods for enhancing good health with evidence as to what works and why. It explains the chemistry of food and its functions and gives descriptions of which foods to eat to relieve and help prevent more than 80 common and serious ailments."
Eat to Beat â" Indigestion The Antacid Action Plan by AmandaUrsell Paperback, 208 Pages, Published 1996 by Thorsons ISBN-13: 978-0-7225-3253-9, ISBN: 0-7225-3253-9
"She was nutritional consultant and presenter for the Channel 4 television series, Food File. She is the author of 'The Antioxidant Recipe Book.'"
What Are You Really Eating?(Updated) How To Be Label Savvy: How to Become Label Savvy by AmandaUrsell Paperback, 272 Pages, Published 2005 by Hay House Uk ISBN-13: 978-1-4019-0688-7, ISBN: 1-4019-0688-5
"Amanda Ursell, a well known nutritionist, has spent years checking the facts behind food manufacturer's claims. In this book she demonstrates how these claims tempt us to buy products and how sometimes they can be misleading. This book will make shopping for nutritious and healthy foods- for you and your family- much easier."
You Sexy Thing!(Updated) Get Gorgeous for Beach and Bedroom in 15 Days by AmandaUrsell Paperback, 256 Pages, Published 2001 by Thorsons ISBN-13: 978-0-00-711499-3, ISBN: 0-00-711499-0
"Get slim, fit, sexy and gorgeous in 15 days? Sounds impossible, but according to Amanda Ursell following the diet and exercise regime in You Sexy Thing! will get you lithe and lovely for beach and bedroom in a little over a fortnight--and if anyone should know, Ursell should as she makes her living evangelising through newspapers and TV appearances about the benefits of healthy living and even healthier loving. And to be honest, if the ..."
Cleanse Your System Find Inner Health Through a Unique Purification Programme by AmandaUrsell Paperback, Published 1999 by Thorsons ISBN-13: 978-0-583-45343-1, ISBN: 0-583-45343-0
"Publisher: Coronet BooksDate of Publication: 1998Binding: Soft CoverCondition: Very GoodDescription: 0340738405"
AmandaUrsell's Baby and Toddler Food Bible Your Essential Guide to Feeding Your Child for Their First Four Years by AmandaUrsell Hardcover, 304 Pages, Published 2011 by Hay House ISBN-13: 978-1-84850-322-9, ISBN: 1-84850-322-9
"The list of what foods to introduce to your child and when can be daunting, especially in this day and age when everything from food safety to allergy issues dictates certain rules. Written by the UK's leading nutritionist, Amanda Ursell, while she was caring for her own baby and toddler, everything in this book has been tried and tested by a busy, working mum! It includes: * weaning * what to feed your child from 6 months to 1 year, an ..."
Going Down Relections of a Reluctant Diver by AmandaUrsell, Gerald Rambert Paperback, 160 Pages, Published 2006 by New Holland Publishers Ltd ISBN-13: 978-1-84537-266-8, ISBN: 1-84537-266-2
"When Amanda Ursell, celebrity nutritionalist, was challenged to learn to dive, she was more than just a little apprehensive. A self-confessed hydrophobic with claustrophobic tendencies, scuba diving seemed like the last sport she would ever enjoy. Let alone become addicted to..."Going Down: Reflections of a Reluctant Diver" is a humourous look at one woman's underwater journey of discovery, as she attempts to conquer her fears. With cha ..."
Cleanse Your System Find inner health through a unique purification program Ursell, Amanda by AmandaUrsell, Cleanse Your System 179 Pages, Published 1999 by Thorsons ISBN-13: 978-0-7225-3843-2, ISBN: 0-7225-3843-X
"This book provides a complete explanation of how your digestive system works, adviceabout dietary supplements and a recipe section."