Meditation(1st Edition) How to Meditate: A Practical Guide to Making Friends with Your Mind by PemaChödrön, Pema Chdrn, Pema Chöön Hardcover, 184 Pages, Published 2013 by Sounds True ISBN-13: 978-1-60407-933-3, ISBN: 1-60407-933-9
"***How to Meditate Has Been Named One of Library Journal's Best Books of 2013*** Pema Chodron is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. When we look for a meditation teacher ..."
"ChgyamTrungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. This edition features a n ..."
It's Up to You(1st Edition) The Practice of Self-Reflection on the Buddhist Path by Dzigar Kongtrul, Matthieu Ricard, PemaChödrön Hardcover, 144 Pages, Published 2005 by Shambhala ISBN-13: 978-1-59030-148-7, ISBN: 1-59030-148-X
"On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so mu ..."
How to Meditate A Practical Guide to Making Friends with Your Mind by PemaChödrön Paperback, 192 Pages, Published 2021 by Sounds True ISBN-13: 978-1-68364-842-0, ISBN: 1-68364-842-0
"This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: - The basics of meditation, from getting settled and the six ..."
How to Meditate A Practical Guide to Making Friends with Your Mind by PemaChödrön 184 Pages, Published 2013 by Sounds True ISBN-13: 978-1-62203-075-0, ISBN: 1-62203-075-3
"This comprehensive guide shows readers how to honestly meet and openly relate with the mind to embrace the fullness of our experience as we discover: The basics of meditation, from getting settled and the six points of posture to working ..."
How to Meditate A Practical Guide to Making Friends with Your Mind by PemaChödrön 184 Pages, Published 2013 by Sounds True ISBN-13: 978-1-62203-048-4, ISBN: 1-62203-048-6
"This comprehensive guide shows readers how to honestly meet and openly relate with the mind to embrace the fullness of our experience as we discover: The basics of meditation, from getting settled and the six points of posture to working ..."
How We Live Is How We Die by PemaChödrön Paperback, 241 Pages, Published 2023 by Shambhala Pubns ISBN-13: 978-1-64547-240-7, ISBN: 1-64547-240-X
"In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with ..."
"Pema Chödrön. and how they can enrich our lives . It also features a fortyfive minute downloadable audio program titled " Opening the Heart . " Living Beautifully with Uncertainty and Change We live in difficult times ."
Becoming Bodhisattvas by PemaChödrön Paperback, Published 2019 by Shambhala (Local Printing) ISBN-13: 978-1-56957-186-6, ISBN: 1-56957-186-4
Becoming Bodhisattvas A Guidebook for Compassionate Action by PemaChödrön Paperback, 408 Pages, Published 2018 by Shambhala ISBN-13: 978-1-61180-632-8, ISBN: 1-61180-632-1
"Best-selling American Buddhist nun Pema Chödrön presents a friendly and encouraging guide to spiritual practice for all those who want to take up the path of the bodhisattva--one who aspires to live life with courage, generosity, patience, fearlessness, and compassion. The Way of the Bodhisattva has long been treasured as an indispensable guide to enlightened living, offering a window into the greatest potential within us all. Written i ..."
"When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema "We say, 'I'm a failure." But what if failing wasn't just "okay," but the most direct way to becoming a more complete, loving, and fulfilled human being?H ..."
"Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.Pema Chödrön teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it – ironically, while we are caught up in attempt to escape pain and suffering.This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and coura ..."
When Things Fall Apart Heart Advice for Difficult Times by PemaChödrön 208 Pages, Published 2013 by Harpercollins Uk ISBN-13: 978-0-00-737008-5, ISBN: 0-00-737008-3
"Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances."
The Wisdom of No Escape How to love yourself and your world by PemaChödrön Digital, 128 Pages, Published 2012 by Element ISBN-13: 978-0-00-738612-3, ISBN: 0-00-738612-5
"A guide to making the most of life, through bad times as well as good, from bestselling author Pema Chodron. This accessible book has been on the US bestseller lists consistently for four years now.This book is about saying yes to life in all its manifestations – embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience. Pema Chödrön shows us the profound value of our situation of ..."
"In this book Pema Chödrön shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to see these patterns, we can begin to change our lives for the better. The key i ..."
The Wisdom of No Escape And the Path of Loving Kindness by PemaChödrön 123 Pages, Published 1991 by Shambhala Publications ISBN-13: 978-0-8348-2109-5, ISBN: 0-8348-2109-5
"The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how."
"Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears - perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chgyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don t want to face the reality o ..."
"The slogans contained in this audiobook are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and an understanding of the world as it is. The fifty-nine provocative slogans presented here each with a commentary by the Tibetan meditation master Chogyam Trungpa have been used by Tibetan Buddhists for eig ..."
Start WhereYouAre How to accept yourself and others by PemaChödrön Ebook, 176 Pages, Published 2012 by Harpercollins Uk ISBN-13: 978-0-00-738611-6, ISBN: 0-00-738611-7
"Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron."