"Fit & Well 4th Canadian edition is designed to motivate students to take their health seriously. It helps them understand why they should make healthy choices and how they can change unhealthy patterns. And it gives them to tools to do it.Fit & Well motivates students through scienceFit & Well provides the information students need to start their journey to fitness and wellness. The 4ce contains authoritative, science-based information ..."
Fit & Well, 4th(4thEdition) by ThomasFahey Paperback, Published 2001 by Mayfield Publishing Co. ISBN-13: 978-0-7674-2233-8, ISBN: 0-7674-2233-3