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Books by Joan Borysenko
  | | The PlantPlus Diet Solution(2nd Edition) Personalized Nutrition for Life by Joan Borysenko Paperback, 360 Pages, Published 2017 by Hay House, Inc. ISBN-13: 978-1-4019-5425-3, ISBN: 1-4019-5425-1 "Harvard-trained cell biologist, health psychologist, and New York Times best-selling author Joan Borysenko, Ph.D., cuts through the thicket of confusing—and often downright wrong—advice on nutrition. She gives you easy-to-digest, bite-sized servings of real scientific information to help you discover which foods your body needs to heal and thrive. In this book, you will discover: How to personalize your diet based on your genesHow your ..." |
 | | Minding the Body, Mending the Soul(Updated) by Joan Borysenko Hardcover, 258 Pages, Published 2014 by Mjf ISBN-13: 978-1-60671-266-5, ISBN: 1-60671-266-7 "YOU HAVE THE POWER TO BE WELL From migraines to heart disease, more and more Americans are learning that the key to health and healing often lies within the mind. Joan Borysenko, a biologist, psychotherapist and former director of the Mind/Body Clinic, offers a powerful medically tested system for strengthening your mind to control your physical well-being. Learn: * How medical science has proven that your mind can make you sick - or we ..." |
 | | Guilt Is the Teacher, Love Is the Lesson A Book to Heal You, Heart and Soul by Joan Borysenko, Cover Art Hardcover, 239 Pages, Published 1980 by Warner ISBN-13: 978-0-446-51465-1, ISBN: 0-446-51465-9 "2 cassettes / 2 hours, 30 minutesRead by the AuthorFrom the bestselling author of Minding the Body, Mending the Mind: an accessible guide to healing the destructive effects of guilt.The reaction by parents, teachers and peers to our own actions often determines our sense of self - how confident we feel and how secure we are about our place in the world. When self-blame and pessimism begin to overtake self-esteem and optimism, the rest ..." |
 | | Pocketful of Miracles Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year (CD-Audio) by Joan Borysenko Published 2018 by Hachette Book Group ISBN-13: 978-1-5491-7237-3, ISBN: 1-5491-7237-9 |
 | | It's Not the End of the World Developing Resilience in Times of Change by Joan Z. Borysenko, Joan Borysenko Phd Hardcover, 176 Pages, Published 2009 by Hay House ISBN-13: 978-1-4019-2632-8, ISBN: 1-4019-2632-0 "The world is in crisis . . . but we don’t have to be. We all know resilient people who bounce back from hardship and create their best lives. That’s the promise of change. Other people stress out and melt down, losing hope and health. That’s the danger in times of change. The good news is that resilience isn’t a genetic gift for the lucky few—it’s an easily understood skill that anyone can practice and master. Resilient individuals fac ..." |
 | | Minding the Body, Mending the Mind(1st Edition) by Joan Borysenko, Larry Rothstein Hardcover, 256 Pages, Published 1987 by Addison-Wesley Import ISBN-13: 978-0-201-10707-4, ISBN: 0-201-10707-4 "Based on her ground-breaking work at the Mind/Body Clinic at Harvard Medical School, Borysenko has created the first systematic, medically tested program to unlock the mind's power to manipulate health. Tells how to use the mind's power to dramatically improve physical and emotional health." |
 | | Mandala(2nd Edition) Luminous Symbols for Healing, 10th Anniversary Edition with a New CD of Meditations and Exercises by Judith Cornell Phd, Miron Borysenko, Joan Borysenko, Phd Borysenko Joan Paperback, 176 Pages, Published 2006 by Quest Books ISBN-13: 978-0-8356-0847-3, ISBN: 0-8356-0847-6 "'Mandala' will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousne ..." |
 | | The Heart Reconnection Guidebook(1st Edition) A Guided Journey of Personal Discovery and Self-Awareness by Mary Faulkner Ma, Lee Mccormick, Dr Will Taegel Phd, Joan Borysenko Phd, Holly Cook Paperback, 192 Pages, Published 2018 by Health Communications Inc ISBN-13: 978-0-7573-2125-2, ISBN: 0-7573-2125-9 "This book is written for all who have suffered heartbreak. It is for those troubled by anxiety, depression, loss, grief, questioning their self-worth, caught in addiction or obsessive/compulsive behavior, and struggling to find meaning. While the list is broad in scope, it shares a common theme: The conditions reflect a broken relationship to the core of your being, your own 'healing heart, sacred heart.' For anyone who has struggled wi ..." |
 | | Meditation As Medicine(Updated) Activate the Power of Your Natural Healing Force by Cameron Khalsa M.D. Stauth, M.D. Dharma Singh Khalsa M.D., Joan Borysenko, Phd Borysenko Joan, Guru Dharma Singh Paperback, 320 Pages, Published 2002 by Atria Books Bargain Price ISBN-13: 978-0-7434-0065-7, ISBN: 0-7434-0065-8 "Long-term meditators experience 80 percent less heart disease and 50 percent less cancer than nonmediators, according to a large body of studies. Meditation has been shown to improve sleep and reduce chronic pain. Not all meditation is equally effective, however. Dharma Singh Khalsa, M.D., has developed a form of advanced meditation he calls "Medical Meditation," which "more fully addresses every element of our physical and ethereal m ..." |
 | | The Listening Hand(Reprint) Self-Healing Through The Rubenfeld Synergy Method of Talk and Touch by Ilana Rubenfeld, Joan Borysenko, Anne Kent Rush, Sylvia Plachy Paperback, 288 Pages, Published 2001 by Bantam Mobipocket_Ebook ISBN-13: 978-0-553-37983-9, ISBN: 0-553-37983-6 "The Rubenfeld Synergy Method is an elegant, powerful system that integrates bodywork, intuition, and psychotherapy. Memories and emotions stored in our bodies can result in energy blocks and imbalances. Rubenfeld Synergy utilizes talk, movement, awareness, imagination, humor, and compassionate touch as gateways — contacting and melting frozen tensions and emotions, freeing the body from pain and the mind from suffering. The Listening Ha ..." |
 | | Washington A Scenic Tour of the Evergreen State by Joan Borysenko Paperback, Published by Smith-Western Company ISBN-13: 978-1-56967-233-4, ISBN: 1-56967-233-4 |
 | | The Heart Reconnection Guidebook A Guided Journey of Personal Discovery and Self-Awareness by Joan Borysenko, Mary Faulkner, Lee Mccormick, Holly Cook, Will Taegel 192 Pages, Published 2018 by Health Communications, Inc. ISBN-13: 978-0-7573-2126-9, ISBN: 0-7573-2126-7 "This book is written for all who have suffered heartbreak." |
 | | Mindfulness, Meditation, and Mind Fitness by Joel Levey, Michelle Levey, Joan Borysenko Paperback, 272 Pages, Published 2015 by Conari Press ISBN-13: 978-1-57324-649-1, ISBN: 1-57324-649-2 "#1 New Release in Sports & Caribbean ─ The Definitive Guide to SCUBA Diving and Snorkeling in BarbadosFor Lonely Planet fans comes a unique and essential SCUBA, snorkel, and surf travel guide.A great travel gift: The ultimate guide for beach and marine activities in Barbados.A great Caribbean travel book: The Reef Smart Guides Barbados detailed descriptions and illustrations of beaches, coral reefs, ship wrecks, and other dive spots are ..." |
 | | The PlantPlus Diet Solution Personalized Nutrition for Life by Joan Borysenko 360 Pages, Published 2014 by Hay House, Inc ISBN-13: 978-1-4019-4149-9, ISBN: 1-4019-4149-4 "... singlenucleatedcells to join into multicellular, cooperative colonies. Cells within those colonies then specialized for the purpose of what some scientists call theThree F's: feeding, fighting, and, well, to be politehere, mating—the basic necessities for survival. Glucose wasthe fuel for this stunning evolutionary diversification. The result was a progression from singlecelled organisms to multicellular organisms, and over the ..." |
 | | Minding the Body, Mending the Mind by Joan Borysenko Published 2013 ISBN-13: 978-1-281-60557-3, ISBN: 1-281-60557-3 |
 | | The Happiness Choice(1st Edition) The Five Decisions That Will Take You From Where You Are to Where You Want to Be by Marilyn Tam, Joan Borysenko Hardcover, 208 Pages, Published 2013 by Wiley ISBN-13: 978-1-118-49316-8, ISBN: 1-118-49316-8 "Discover the path to a happy life, from a woman who overcame the odds and achieved a joyful life Author Marilyn Tam takes what she learned from being an unwanted, neglected, and abused child in Hong Kong to become an international business success and humanitarian who is happy, healthy, and at peace with herself. In The Happiness Choice, she teaches readers how to live the life of their dreams. This book reveals the principles, tools, ..." |
 | | Fried by Joan Borysenko 203 Pages, Published 2011 by Hay House, Inc ISBN-13: 978-1-4019-2951-0, ISBN: 1-4019-2951-6 "Herbert J. Freudenberger, with Geraldine Richelson, Burnout: The High Cost of High Achievement . Garden City, NY: Anchor Press, 1980. 3. The “stages of burnout” list cited by Carmen Pickering in The Stress of Work or the Work of Stress, Health, and Learning (Promoting Healthy Lifestyles, Canadian Teachers' Federation, Winter 2008) was adapted from Ulrich Kraft, “Burned Out: Your job is extremely fulfilling. It is also extremely dem ..." |
 | | Minding the Body, Mending the Mind (Large Print 16 pt) by Joan Borysenko Paperback, 356 Pages, Published 2010 by Readhowyouwant ISBN-13: 978-1-4587-7998-4, ISBN: 1-4587-7998-X "Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approac ..." |
 | | Minding the Body, Mending the Mind by Joan Borysenko Published 2009 ISBN-13: 978-1-4407-1015-5, ISBN: 1-4407-1015-5 |
 | | It's Not the End of the World Developing Resilience in Times of Change by Joan Borysenko 140 Pages, Published 2009 by Hay House, Inc ISBN-13: 978-1-4019-2665-6, ISBN: 1-4019-2665-7 "It's not the end of the world: developing resilience in times of change / Joan Borysenko. -- 1st ed. p. cm. ISBN 978-1-4019-2632-8 (hbk. : alk. paper) 1. Resilience (Personality trait) 2. Change. I. Title. BF698.35.R47B67 2009 155.2'4-- dc22 ..." |
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