"-Assist students in understanding the essentials of lifelong wellness-Provide problem-solving and critical-thinking opportunities to build bridges to greater understanding-Empower students to overcome fitness and wellness barriers, make healthier choices, and modify their behavior-Provide an individualized approach to behavior-changing strategies and help unmotivated, sedentary students as well as elite athletesThis text provides comple ..."
"Whether you’re an athlete looking for an edge on the competition or you’re a coach looking to improve your athletes’ individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including • basketball, • football, • baseball * softball, • soccer, • hockey, • tennis, • rugby, • track and field, • ..."
" Responding to the growing need for a comprehensive Wellness book, the authors have provided a wide array of information that will enable readers to become healthy and fit as well as maintain present levels of wellness. This book is designed with a focus on wellness as a whole; integrating principles of fitness with principles of personal health, such as exercise, cardiorespiratory fitness, strength and endurance, stress, sexuality, ..."
"Coaches at all levels of competition are now well aware that speed can be
improved in every athlete. ... have occurred in individuals who followed the
Seven Step Model for Speed Improvement (Din- timan and Ward 1988). ... to
transform a 14.0 second 100-meter sprinter into an Olympic Champion, the
proper training program can significantly reduce this slow time. ... There is only
one reason why very few athletes in any sport are equa ..."
"A must read and must do book for athletes in all sports. A simple plan to eliminate performance anxiety and play in the zone without tension, butterflies, or uncertainty. The successful athlete in any sport is the one who manages performance stress--before, during, and after competition. This book allows each athlete to develop his or her own personal strategies to do just that and get the mind out of the way, stopping it from interferi ..."
"As pictured (please see my image); appears new/unused, except for very minor cover imperfections; 348 pages"
How to Run Faster Step-By-Step Instructions on How to Increase Foot Speed by GeorgeB. Dintiman Paperback, 176 Pages, Published 1984 by Human Kinetics ISBN-13: 978-0-88011-057-0, ISBN: 0-88011-057-0
"How to Run Faster: Step-By-Step Instructions on How to Increase Foot Speed"
"Physical Fitness and Wellness: Changing the Way You Look, Feel and Perform [ Physical Fitness and Wellness: Changing the Way You Look, Feel and Perform by Greenberg, Jerrold S ( Author ) Paperback Feb- 2004 ] Paperback Feb- 18- 2004"
Sprinting Speed Its Improvement for Major Sports Competition by Piesse Ken, GeorgeB. Dintiman Paperback, 206 Pages, Published 2009 by Viking/Penquin, Camberwell ISBN-13: 978-0-670-07299-6, ISBN: 0-670-07299-0
"A collection of behind-the-scenes tales, curiosities and trivia with quotes, pranks, amazing-but-true scorecards, great triumphs and embarrassing blunders."
"The 15 chapters of this physical fitness text cover topics such as: assessing present levels of fitness; behavioral change and motivational techniques, exercise principles; cardiorespiratory fitness; muscular strength and endurance; flexibility; nutrition; weight control; stress management; alcohol, tobacco, and other drugs; exercise injuries; disease prevention; and special issues of women's fitness. Annotation c. by Book News, Inc., P ..."