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  | | Overcoming Depression and Low Mood,(3rd Edition) A Five Areas Approach by Christopher Williams, Dr Chris Williams, M.D. Williams Chris Paperback, 384 Pages, Published 2012 by Crc Press ISBN-13: 978-1-4441-6748-1, ISBN: 1-4441-6748-0 "Building on the success of previous editions, Overcoming Depression and Low Mood presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional.This book covers all the issues that are known to be problematic in depression in the clear, user-friendly format that is associated with the "Overcoming..." series. The interactive questions and wo ..." |
 | | Overcoming Depression and Low Mood,(3rd Edition) A Five Areas Approach by Christopher Williams, Dr Chris Williams Paperback, 384 Pages, Published 2009 by Crc Press ISBN-13: 978-0-340-98605-9, ISBN: 0-340-98605-0 "Building on the success of previous editions, Overcoming Depression and Low Mood presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional.This book covers all the issues that are known to be problematic in depression in the clear, user-friendly format that is associated with the "Overcoming..." series. The interactive questions and wo ..." |
 | | Overcoming Anxiety, Stress and Panic(3rd Edition) A Five Areas Approach, Third Edition by Dr. Christopher Williams Paperback, 432 Pages, Published 2012 by Crc Press ISBN-13: 978-1-4441-6314-8, ISBN: 1-4441-6314-0 "Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future. CBT workbooks - easy to use, practical, photocopy them Written by an award-winning author and expe ..." |
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