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Gestalt As A Way of Life
Awareness Practices: as taught by Gestalt Therapy founders and their followers
by Cynthia Sheldon, Angela Anderson, Cyndy Sheldon
Paperback, 134 Pages, Published 2013 by Createspace Independent Publishing Platform
ISBN-13: 978-1-4848-8384-6, ISBN: 1-4848-8384-5
"Out of the body of existential teachings of Gestalt Therapy, emerged a number of practices we were invited to do as students of the Gestalt founders back in the 1960s. What are you aware of right now; give your headache a voice and have it talk to you; slow down and breathe; be more present when we connect; stop qualifying; be more specific; lose your mind & come to your senses; say that louder; tell me your truth in this moment. This ..."
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