P.I.V.O.T. Five Practices to Strategize and Support You Through Change by PaulineCaballero Paperback, 220 Pages, Published 2020 by Golden Brick Road Publishing House ISBN-13: 978-1-988736-96-9, ISBN: 1-988736-96-X
"Are you tired of hoping for a new way? Or keeping your fingers crossed that everything is going to stay the same? In this book we are going to play with the ideal and notion that CHANGE IS NOT COMING, IT IS HERE! Over the period of five weeks we will explore the five main distinctions of the PIVOT concept: Perspective, Intuition, Vision, Obstacles and Tactics. Similar to how we train our muscles through working out, we will train our mi ..."
"Fitness to Freedom is a collection of health, wellness, and fitness stories written for women by women to educate, inspire, and encourage readers to live their best and find their balance. The authors in this book share with other women how we have managed to make health and fitness a lifestyle that fits and works in our lives. It includes everything you wanted to know and more from fitness gurus, athletes, competitors, and fitness inst ..."