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Books by Bob Harper






The Skinny Rules(1st Edition)
The Simple, Nonnegotiable Principles for Getting to Thin
by Bob Harper, Greg Critser
Hardcover, 304 Pages, Published 2012 by Ballantine Books
Mobipocket_Ebook
ISBN-13: 978-0-345-53312-8, ISBN: 0-345-53312-7

"THE LAST DIET BOOK YOU’LL EVER NEED   With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred!   Distilling Bob’s vast knowledge o ..."






The Super Carb Diet
Shed Pounds, Build Strength, Eat Real Food
by Bob Harper, Danny Pellegrino
Hardcover, 304 Pages, Published 2017 by St. Martin's Press
ISBN-13: 978-1-250-14660-1, ISBN: 1-250-14660-7

"How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper’s Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day. In The Super Carb Diet you’ll find:- How to eat carbs earlier in the day for sustained energy- A list of su ..."






Are You Ready!
To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
by Bob Harper
Hardcover, 240 Pages, Published 2008 by Broadway Books
ISBN-13: 978-0-7679-2867-0, ISBN: 0-7679-2867-9

"The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional ..."






The Biggest Loser(1st Edition)
The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
by Maggie Greenwood-Robinson, Cheryl Forberg Rd, Michael Dansinger Md, Bob Harper, Michael Dansiger Md, Jillian Michaels
Paperback, 224 Pages, Published 2005 by Rodale Books
ISBN-13: 978-1-59486-384-4, ISBN: 1-59486-384-9

"The book fans have been clamoring for―the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's new smash hit reality showThe Biggest Loser was NBC's surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose ..."






Skinny Meals(1st Edition)
Everything You Need to Lose Weight-Fast!: A Cookbook (Skinny Rules)
by Bob Harper, Kelly Campbell
Paperback, 240 Pages, Published 2014 by Ballantine Books
ISBN-13: 978-0-8041-7889-1, ISBN: 0-8041-7889-5

"#1 "NEW YORK TIMES "BESTSELLER From Bob Harper, the bestselling author of "The Skinny Rules" and "Jumpstart to Skinny" and the star of NBC's ongoing smash reality show "The Biggest Loser, "comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin! THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT ..."






Are You Ready!(Reprint)
Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
by Bob Harper
Paperback, 240 Pages, Published 2008 by Harmony
Mobipocket_Ebook
ISBN-13: 978-0-7679-2872-4, ISBN: 0-7679-2872-5

"The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional ..."






Skill Building for Self-Directed Team Members
A Complete Course
by Bob Harper, Ann Harper
Spiral, 218 Pages, Published 1993 by Mw Corporation
ISBN-13: 978-1-880859-02-5, ISBN: 1-880859-02-5

"Skill Building for Self-Directed Team Members: A Complete Course, a handbook for team members by Ann and Bob Harper, published by MW Corporation, Mohegan Lake, NY, 1992. Succeeding as a Self-Managed Team, a helpful guidebook"






The Super Carb Diet
Shed Pounds, Build Strength, Eat Real Food
by Bob Harper, Danny Pellegrino
288 Pages, Published 2017 by St. Martin's Press
ISBN-13: 978-1-250-14661-8, ISBN: 1-250-14661-5

"I am dedicating this book to Cristi Conaway, Kate Angelo, Nicole Trinler, Anthony Gutierrez, Kelsey Johnson, and Debbie Johnson. They were the angels that were there for me during the hardest time of my life. When I awoke from the heart ..."






Skinny Habits(1st Edition)
The 6 Secrets of Thin People (Skinny Rules)
by Bob Harper, Greg Critser
Hardcover, 192 Pages, Published 2015 by Ballantine Books
ISBN-13: 978-0-8041-7890-7, ISBN: 0-8041-7890-9

"Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good--and make it look easy. In Bob Harper's #1 "New York Times" bestselling book "The Skinny Rules, " the trusted trainer and coach of NBC's "The Biggest Loser" laid out the twenty nonnegotiable eating rules for getting thin. In the process of helping countless men and women reach their weight loss goals, Harper has noticed six ..."






Skinny Habits
The 6 Secrets of Thin People
by Bob Harper, Greg Critser
192 Pages, Published 2015 by Ballantine Books
ISBN-13: 978-0-8041-7891-4, ISBN: 0-8041-7891-7

"The 6 Secrets of Thin People Bob Harper, Greg Critser. I'm weak, so what's the point of even trying?) and you binge (an entire “splurge week”!) ... The fact that you're reading this book tells me you'd like the madness to stop. You want to lose weight once and for all. ... “weak” behavior; you feel pessimistic about ever being the kind of person who can resist fattening food or who can get herself to exercise  ..."






Skinny Meals
Everything You Need to Lose Weight-Fast!: A Cookbook
by Bob Harper
240 Pages, Published 2014 by Ballantine Books
ISBN-13: 978-0-8041-7860-0, ISBN: 0-8041-7860-7

"LIBRARY OF CONGRESS CATALOGING-IN-PUBLICATION DATA Harper, Bob. Skinny meals : everything you need to lose weightxfast!/ Bob Harper; photos by Kelly Campbell. pages cm Trade Paperback ISBN 978-0-804-17889-1 eBook ..."






Skinny Meals
Everything You Need To Lose Weight--Fast! (Turtleback School & Library Binding Edition)
by Bob Harper, Kelly Campbell
Library, 220 Pages, Published 2014 by Turtleback Books
ISBN-13: 978-0-606-35975-7, ISBN: 0-606-35975-3

"#1 "NEW YORK TIMES "BESTSELLER From Bob Harper, the bestselling author of "The Skinny Rules" and "Jumpstart to Skinny" and the star of NBC's ongoing smash reality show "The Biggest Loser, "come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob's practical strategies for getting thin! THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT- ..."






SKINNY RULES, THE
by Bob Harper, Greg Critser
Paperback, 304 Pages, Published 2012 by Bantam Press
ISBN-13: 978-0-593-07161-8, ISBN: 0-593-07161-1

"Losing weight has never been so easy! With so many conflicting diets around, it's no wonder people find it hard to shed the pounds and keep them off. At last, here's a weight-loss plan that is clear, logical and easy - no gimmicks, no fads, just a no-nonsense way to get thin. Bob Harper is a renowned fitness trainer and is the star of The Biggest Loser USA. Bob has used his vast knowledge of nutrition, weight-loss strategy and human nat ..."






The Skinny Rules
The Simple, Nonnegotiable Principles for Getting to Thin
by Bob Harper, Greg Critser
304 Pages, Published 2012 by Ballantine Books
ISBN-13: 978-0-345-53313-5, ISBN: 0-345-53313-5

"The Simple, Nonnegotiable Principles for Getting to Thin Bob Harper, Greg Critser. For decades, you've been hearing all kinds of health claims about fi ber: it lessens the risk of colorectal cancer, drives down bad cholesterol, and prevents the ..."






Team Barriers
Actions for Overcoming the Blocks to Empowerment, Involvement, and High-Performance
by Ann Harper, Bob Harper, Ann Barber
Paperback, 246 Pages, Published 1994 by M W Co
ISBN-13: 978-1-880859-03-2, ISBN: 1-880859-03-3

"Book by Harper, Ann, Harper, Bob"






Succeeding As a Self Directed Work Team
20 Important Questions Answered
by Ann Harper, Bob Harper
Paperback, 103 Pages, Published 1992 by Mw Company
ISBN-13: 978-1-880859-00-1, ISBN: 1-880859-00-9

"Self-directed work teams. A look at what they are and how they help improve large corporations."






The Biggest Loser Cookbook(1st Edition)
More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
by Devin Alexander, Karen Kaplan, Bob Harper, Kim Lyons, Biggest Loser Experts, Paul Wolff
Paperback, 224 Pages, Published 2006 by Rodale Books
Bargain Price
ISBN-13: 978-1-59486-575-6, ISBN: 1-59486-575-2

"Biggest Loser Cookbook Provides More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast—As Seen On NBC’s Hit Show!By Chef Devin Alexander and The Biggest Loser Experts and Cast with Karen Kaplan and a Foreword by Bob Harper and Kim Lyons Building on the groundbreaking success of The Biggest Loser brand, this sequel to last year's best-selling book is sure to be a hit!The Biggest Loser Cookbook offers:• 125 recip ..."






Jumpstart to Skinny(1st Edition)
The Simple 3-Week Plan for Supercharged Weight Loss (Skinny Rules)
by Bob -. Critser Harper, Greg Critser
Hardcover, 240 Pages, Published 2013 by Ballantine Books
ISBN-13: 978-0-345-54510-7, ISBN: 0-345-54510-9

"STOP PROCRASTINATING. IT’S TIME TO JUMPSTART YOUR WEIGHT LOSS!   In his instant #1 New York Times bestseller The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other special occasion—and need a fast-acting plan to meet your short-term go ..."






Jumstart to Skinny
by Bob Harper
Published 2025
ISBN-13: 978-0-345-54512-1, ISBN: 0-345-54512-5






Electrical Principles for the Electrical Trades Vol 2
by Jim Jenneson, Bob Harper
328 Pages, Published by Mcgraw-Hill Education Australia
ISBN-13: 978-1-74376-176-2, ISBN: 1-74376-176-7

"Jim Jenneson, Bob Harper ... National Library of Australia CataloguinginPublication Data Author: Jenneson, J. R. (Jim R.) Title: Electrical principles: for the electrical trades Volume 2 / Jim Jenneson; Bob Harper; Bob Moore Edition: 6th ed."



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