"Fitness to Freedom is a collection of health, wellness, and fitness stories written for women by women to educate, inspire, and encourage readers to live their best and find their balance. The authors in this book share with other women how we have managed to make health and fitness a lifestyle that fits and works in our lives. It includes everything you wanted to know and more from fitness gurus, athletes, competitors, and fitness inst ..."
On Her Plate Plant-based recipes, life stories, and natural health sciences to align mind, body, and earth. (The Womens Wellness Warriors) by Ky-Lee Hanson Paperback, 290 Pages, Published 2018 by Golden Brick Road Publishing House ISBN-13: 978-1-988736-41-9, ISBN: 1-988736-41-2
I'm 30 Now What A Woman’s Guide To Living A Life Of Choice by Ky-Lee Hanson 244 Pages, Published 2017 by Golden Brick Road Publishing House Inc. ISBN-13: 978-1-988736-19-8, ISBN: 1-988736-19-6
The Engine 2 Diet The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds by Rip Esselstyn 288 Pages, Published 2009 by Grand Central Life & Style ISBN-13: 978-0-446-54368-2, ISBN: 0-446-54368-3